Firehouse Subs Nutrition Calculator

Customize your Firehouse Subs and instantly view calories, protein, carbs, and fat.

Build your meal

How Eato's Calculators

  1. Find Your Food

    Search by brand, market, or menu category to find the food item.

  2. Build Your Meal

    Add the complete item to "Your Meal". Remove foods at any time.

  3. Check Nutrition

    View calories, protein, carbohydrates, fat, and other nutrients for your meal.

FAQ

Yes. The Firehouse Subs Nutrition Calculator lets you build your meal and see the total calories, protein, carbohydrates, and fat based on the menu items you select. As you add, remove, or change the quantity of an item, your nutrition totals update, making it easier to compare different Firehouse Subs meal combinations.

"Club on a Sub Large" is one option with 72 g of protein, as well as "Italian Large", which provides 68 g of protein, making both high-protein menu food items at Firehouse Subs.

The best low-calorie menu food items include "Firehouse Chopped Salad No Meat," which contains 130 calories, while "Chopped Hook & Ladder Salad" comes in at 250 calories.

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