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  1. Firehouse Subs Kids Kid's Ham Sub
https://eato.health/food-images/feast/act/firehouse-subs-kids-kid-s-ham-sub-14205340-1.webp

Firehouse subs

Firehouse Subs Kids Kid's Ham Sub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

30 g

12%

Sugars

9.1 g

26%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

18 g

36%

Total Fat

7 g

9%

Saturated Fat

2.8 g

14%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

704 mg

31%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Kids Kid's Ham Sub contains 251 calories, 31g carbs, 7g fat, and 18g protein.
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How Long to Burn Off 251 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

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Home
Food Database
Brands
Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Kids Kid's Turkey SubFirehouse Subs Kids Kid's Turkey Sub
1 serving221 Cal25 g18 g6 g
Firehouse Subs Kids Kid's Meatball
1 serving447 Cal29 g20 g29 g
Firehouse Subs Kids Kid's Grilled Cheese
1 serving465 Cal45 g13 g27 g

Similar Food

Firehouse Subs Kids Kid's Meatball
Firehouse Subs Kids Kid's Grilled Cheese
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Firehouse Subs Kids Kid's Turkey Sub

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Firehouse Subs Kids Kid's Meatball

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1 serving465 Cal

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Firehouse Subs Kids Kid's Roast Beef

1 serving240 Cal

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Firehouse Subs Kid's Bread Medium White Sub Roll

1 serving240 Cal