• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Firehouse Subs Sides Brownies
https://eato.health/food-images/feast/act/firehouse-subs-sides-brownies-14205336-1.webp

Firehouse subs

Firehouse Subs Sides Brownies

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

61 g

22%

Net Carbohydrates

60 g

24%

Sugars

39 g

111%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

4 g

8%

Total Fat

20 g

26%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

85 mg

28%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

240 mg

10%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Sides Brownies contains 430 calories, 61g carbs, 20g fat, and 4g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 430 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    58 min

  • Yellow walking icon

    Walking

    1 h 45 min

Home
Food Database
Brands
Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Sides Smores BrowniesFirehouse Subs Sides Smores Brownies
1 serving480 Cal72 g16 g20 g
Firehouse Subs Sides Chili
1 serving337 Cal25 g20 g18 g
Firehouse Subs Sides Oatmeal Cookie
1 serving290 Cal42 g4 g12 g

Similar Food

Firehouse Subs Sides Chili
Firehouse Subs Sides Oatmeal Cookie
https://eato.health/food-images/feast/act/firehouse-subs-sides-smores-brownies-14205339-1.webp

Firehouse Subs Sides Smores Brownies

1 serving480 Cal

https://eato.health/food-images/feast/act/firehouse-subs-sides-chili-14205335-1.webp

Firehouse Subs Sides Chili

1 serving337 Cal

https://eato.health/food-images/feast/act/firehouse-subs-sides-oatmeal-cookie-14205332-1.webp

Firehouse Subs Sides Oatmeal Cookie

1 serving290 Cal

https://eato.health/food-images/feast/act/firehouse-subs-sides-lemon-cookies-14205333-1.webp

Firehouse Subs Sides Lemon Cookies

1 serving270 Cal

https://eato.health/food-images/feast/act/firehouse-subs-sides-pickle-spear-14205338-1.webp

Firehouse Subs Sides Pickle Spear

1 serving5 Cal

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

fermented vegetables in glass jars with sliced radish and herbs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Apr 13, 2026