Wawa Nutrition Calculator
Track calories, protein, carbs, and fat as you create your Wawa meal.
Build your meal
100 g
- Carbs:
- 15.3g
- Protein:
- 1.3g
- Fat:
- 2.4g
1 serving
- Carbs:
- 9g
- Protein:
- 6g
- Fat:
- 6g
1 serving
- Carbs:
- 166g
- Protein:
- 8g
- Fat:
- 0.5g
1 serving
- Carbs:
- 35g
- Protein:
- 4g
- Fat:
- 3.5g
1 serving
- Carbs:
- 65g
- Protein:
- 3g
- Fat:
- 2.5g
1 bowl
- Carbs:
- 9g
- Protein:
- 24g
- Fat:
- 1.5g
1 serving
- Carbs:
- 74g
- Protein:
- 11g
- Fat:
- 33g
Wawa Sm Stuffing
250 Cal
1 serving
- Carbs:
- 31g
- Protein:
- 6g
- Fat:
- 13g
100 g
- Carbs:
- 11g
- Protein:
- 2.9g
- Fat:
- 2.6g
100 g
- Carbs:
- 13.2g
- Protein:
- 2.6g
- Fat:
- 1.3g
Wawa Protein Seafood Salad
100 Cal
1 serving
- Carbs:
- 8g
- Protein:
- 4g
- Fat:
- 6g
100 g
- Carbs:
- 19g
- Protein:
- 2.2g
- Fat:
- 5.6g
1 serving
- Carbs:
- 66g
- Protein:
- 39g
- Fat:
- 11g
1 serving
- Carbs:
- 78g
- Protein:
- 40g
- Fat:
- 34g
1 serving
- Carbs:
- 1g
- Protein:
- 3g
- Fat:
- 4.5g
Wawa Bread Plain Bagel
260 Cal
1 serving
- Carbs:
- 55g
- Protein:
- 9g
- Fat:
- 1g
1 serving
- Carbs:
- 11g
- Protein:
- 10g
- Fat:
- 9g
1 serving
- Carbs:
- 76g
- Protein:
- 7g
- Fat:
- 21g
1 serving
- Carbs:
- 8g
- Protein:
- 24g
- Fat:
- 27g
1 serving
- Carbs:
- 17g
- Protein:
- 17g
- Fat:
- 21g
1 serving
- Carbs:
- 37g
- Protein:
- 4g
- Fat:
- 10g
1 serving
- Carbs:
- 237g
- Protein:
- 23g
- Fat:
- 3.5g
100 g
- Carbs:
- 10.8g
- Protein:
- 3.1g
- Fat:
- 1.8g
1 serving
- Carbs:
- 39g
- Protein:
- 20g
- Fat:
- 37g
1 serving
- Carbs:
- 175g
- Protein:
- 8g
- Fat:
- 0.5g
100 g
- Carbs:
- 12.9g
- Protein:
- 2.6g
- Fat:
- 2.4g
1 serving
- Carbs:
- 58g
- Protein:
- 5g
- Fat:
- 11g
1 serving
- Carbs:
- 95g
- Protein:
- 10g
- Fat:
- 10g
100 g
- Carbs:
- 12.1g
- Protein:
- 2.2g
- Fat:
- 2g
1 serving
- Carbs:
- 56g
- Protein:
- 7g
- Fat:
- 7g
1 serving
- Carbs:
- 37g
- Protein:
- 4g
- Fat:
- 12g
Wawa Large Mashed Potatoes
600 Cal
1 serving
- Carbs:
- 64g
- Protein:
- 8g
- Fat:
- 36g
1 serving
- Carbs:
- 49g
- Protein:
- 2g
- Fat:
- 6g
1 serving
- Carbs:
- 146g
- Protein:
- 7g
- Fat:
- 0.5g
100 g
- Carbs:
- 13.7g
- Protein:
- 2.9g
- Fat:
- 2.6g
1 serving
- Carbs:
- 88g
- Protein:
- 10g
- Fat:
- 33g
1 serving
- Carbs:
- 64g
- Protein:
- 5g
- Fat:
- 2.5g
1 serving
- Carbs:
- 32g
- Protein:
- 12g
- Fat:
- 28g
1 serving
- Carbs:
- 64g
- Protein:
- 5g
- Fat:
- 18g
100 g
- Carbs:
- 6.4g
- Protein:
- 0g
- Fat:
- 0g
Wawa Sm Seafood Chowder
140 Cal
1 serving
- Carbs:
- 13g
- Protein:
- 9g
- Fat:
- 6g
1 serving
- Carbs:
- 17g
- Protein:
- 1g
- Fat:
- 0.5g
1 serving
- Carbs:
- 29g
- Protein:
- 38g
- Fat:
- 28g
1 serving
- Carbs:
- 56g
- Protein:
- 3g
- Fat:
- 12g
Wawa Tomato Bisque (Medium)
320 Cal
1 serving
- Carbs:
- 27g
- Protein:
- 4g
- Fat:
- 22g
1 serving
- Carbs:
- 194g
- Protein:
- 16g
- Fat:
- 46g
1 serving
- Carbs:
- 63g
- Protein:
- 1g
- Fat:
- 0g
1 serving
- Carbs:
- 30g
- Protein:
- 4g
- Fat:
- 14g
Wawa Italian Club Sandwich
440 Cal
1 serving
- Carbs:
- 4g
- Protein:
- 26g
- Fat:
- 36g
1 bowl
- Carbs:
- 6g
- Protein:
- 21g
- Fat:
- 42g
1 serving
- Carbs:
- 15g
- Protein:
- 6g
- Fat:
- 2g
100 g
- Carbs:
- 21.2g
- Protein:
- 2.8g
- Fat:
- 7.2g
1 serving
- Carbs:
- 24g
- Protein:
- 6g
- Fat:
- 4g
1 serving
- Carbs:
- 19g
- Protein:
- 11g
- Fat:
- 30g
1 serving
- Carbs:
- 60g
- Protein:
- 10g
- Fat:
- 9g
1 serving
- Carbs:
- 86g
- Protein:
- 7g
- Fat:
- 3.5g
1 serving
- Carbs:
- 64g
- Protein:
- 9g
- Fat:
- 17g
100 g
- Carbs:
- 8.2g
- Protein:
- 0.2g
- Fat:
- 0g
1 serving
- Carbs:
- 74g
- Protein:
- 7g
- Fat:
- 36g
100 g
- Carbs:
- 7.7g
- Protein:
- 0g
- Fat:
- 0g
1 serving
- Carbs:
- 59g
- Protein:
- 10g
- Fat:
- 7g
1 serving
- Carbs:
- 71g
- Protein:
- 32g
- Fat:
- 52g
100 g
- Carbs:
- 11.5g
- Protein:
- 1.3g
- Fat:
- 2.4g
1 serving
- Carbs:
- 10g
- Protein:
- 35g
- Fat:
- 32g
1 serving
- Carbs:
- 130g
- Protein:
- 12g
- Fat:
- 2g
Wawa Hoagie Bowls Tuna Salad
1230 Cal
1 bowl
- Carbs:
- 27g
- Protein:
- 36g
- Fat:
- 114g
1 bowl
- Carbs:
- 16g
- Protein:
- 25g
- Fat:
- 21g
1 serving
- Carbs:
- 38g
- Protein:
- 1g
- Fat:
- 0g
100 g
- Carbs:
- 13g
- Protein:
- 2.6g
- Fat:
- 2.2g
100 g
- Carbs:
- 10.6g
- Protein:
- 2.6g
- Fat:
- 1.6g
1 serving
- Carbs:
- 82g
- Protein:
- 4g
- Fat:
- 0g
1 serving
- Carbs:
- 24g
- Protein:
- 15g
- Fat:
- 28g
1 serving
- Carbs:
- 64g
- Protein:
- 4g
- Fat:
- 12g
1 serving
- Carbs:
- 66g
- Protein:
- 10g
- Fat:
- 25g
Wawa Sm Chili
220 Cal
1 serving
- Carbs:
- 22g
- Protein:
- 12g
- Fat:
- 10g
Wawa Protein Roast Beef
60 Cal
1 serving
- Carbs:
- 1g
- Protein:
- 11g
- Fat:
- 1g
1 bowl
- Carbs:
- 3g
- Protein:
- 24g
- Fat:
- 1.5g
1 bowl
- Carbs:
- 21g
- Protein:
- 39g
- Fat:
- 48g
1 serving
- Carbs:
- 54g
- Protein:
- 27g
- Fat:
- 45g
Wawa Bread Classic Roll
430 Cal
1 serving
- Carbs:
- 81g
- Protein:
- 14g
- Fat:
- 4.5g
100 g
- Carbs:
- 5.7g
- Protein:
- 0.3g
- Fat:
- 0g
1 serving
- Carbs:
- 44g
- Protein:
- 1g
- Fat:
- 8g
100 g
- Carbs:
- 6g
- Protein:
- 0g
- Fat:
- 0g
1 serving
- Carbs:
- 90g
- Protein:
- 10g
- Fat:
- 10g
Wawa Roasted Veggie Burrito
430 Cal
1 serving
- Carbs:
- 71g
- Protein:
- 12g
- Fat:
- 11g
1 serving
- Carbs:
- 31g
- Protein:
- 8g
- Fat:
- 5g
100 g
- Carbs:
- 12.8g
- Protein:
- 0.2g
- Fat:
- 0g
100 g
- Carbs:
- 12.6g
- Protein:
- 1.3g
- Fat:
- 2.4g
100 g
- Carbs:
- 5.3g
- Protein:
- 0g
- Fat:
- 0g
1 serving
- Carbs:
- 6g
- Protein:
- 30g
- Fat:
- 9g
1 serving
- Carbs:
- 83g
- Protein:
- 8g
- Fat:
- 36g
Wawa Salted Caramel Donut
250 Cal
1 serving
- Carbs:
- 34g
- Protein:
- 4g
- Fat:
- 11g
Wawa Bakery Key Lime Donut
270 Cal
1 serving
- Carbs:
- 51g
- Protein:
- 5g
- Fat:
- 6g
1 serving
- Carbs:
- 17g
- Protein:
- 8g
- Fat:
- 20g
100 g
- Carbs:
- 8.2g
- Protein:
- 0.2g
- Fat:
- 0g
100 g
- Carbs:
- 9.7g
- Protein:
- 2.6g
- Fat:
- 1.5g
1 serving
- Carbs:
- 56g
- Protein:
- 9g
- Fat:
- 7g
Wawa Matcha Milkshake 16oz
176 Cal
100 g
- Carbs:
- 22.7g
- Protein:
- 3.1g
- Fat:
- 8.4g
100 g
- Carbs:
- 11g
- Protein:
- 0.6g
- Fat:
- 0.9g
1 serving
- Carbs:
- 23g
- Protein:
- 9g
- Fat:
- 3g
1 serving
- Carbs:
- 1g
- Protein:
- 1g
- Fat:
- 0.5g
Wawa Bakery Corn Muffin
510 Cal
1 serving
- Carbs:
- 81g
- Protein:
- 8g
- Fat:
- 15g
100 g
- Carbs:
- 7.1g
- Protein:
- 0.3g
- Fat:
- 0g
1 serving
- Carbs:
- 72g
- Protein:
- 2g
- Fat:
- 13g
100 g
- Carbs:
- 10.6g
- Protein:
- 3.1g
- Fat:
- 2.9g
1 serving
- Carbs:
- 90g
- Protein:
- 54g
- Fat:
- 15g
1 serving
- Carbs:
- 35g
- Protein:
- 10g
- Fat:
- 10g
100 g
- Carbs:
- 22.5g
- Protein:
- 2.8g
- Fat:
- 7.2g
Wawa Bread White Bread-Fl
120 Cal
1 serving
- Carbs:
- 24g
- Protein:
- 6g
- Fat:
- 1g
100 g
- Carbs:
- 10.7g
- Protein:
- 2.6g
- Fat:
- 1.6g
1 bowl
- Carbs:
- 6g
- Protein:
- 24g
- Fat:
- 57g
1 bowl
- Carbs:
- 6g
- Protein:
- 24g
- Fat:
- 51g
1 serving
- Carbs:
- 33g
- Protein:
- 11g
- Fat:
- 25g
1 serving
- Carbs:
- 163g
- Protein:
- 13g
- Fat:
- 34g
1 serving
- Carbs:
- 43g
- Protein:
- 10g
- Fat:
- 8g
100 g
- Carbs:
- 8.6g
- Protein:
- 0.2g
- Fat:
- 0g
1 serving
- Carbs:
- 37g
- Protein:
- 4g
- Fat:
- 17g
Wawa Sm Meatballs in a Cup
160 Cal
1 serving
- Carbs:
- 9g
- Protein:
- 8g
- Fat:
- 11g
1 serving
- Carbs:
- 35g
- Protein:
- 10g
- Fat:
- 10g
100 g
- Carbs:
- 8.5g
- Protein:
- 0.6g
- Fat:
- 0.9g
1 serving
- Carbs:
- 66g
- Protein:
- 10g
- Fat:
- 21g
1 serving
- Carbs:
- 49g
- Protein:
- 7g
- Fat:
- 5g
1 serving
- Carbs:
- 156g
- Protein:
- 15g
- Fat:
- 44g
1 serving
- Carbs:
- 36g
- Protein:
- 27g
- Fat:
- 17g
1 serving
- Carbs:
- 71g
- Protein:
- 9g
- Fat:
- 34g
1 serving
- Carbs:
- 54g
- Protein:
- 9g
- Fat:
- 6g
Wawa Protein Meatballs
160 Cal
1 serving
- Carbs:
- 9g
- Protein:
- 8g
- Fat:
- 11g
1 serving
- Carbs:
- 3g
- Protein:
- 1g
- Fat:
- 7g
100 g
- Carbs:
- 13.2g
- Protein:
- 1.1g
- Fat:
- 1.8g
1 serving
- Carbs:
- 153g
- Protein:
- 13g
- Fat:
- 42g
Wawa Hot Dog All Beef
250 Cal
1 serving
- Carbs:
- 22g
- Protein:
- 10g
- Fat:
- 13g
1 serving
- Carbs:
- 80g
- Protein:
- 8g
- Fat:
- 26g
1 serving
- Carbs:
- 62g
- Protein:
- 3g
- Fat:
- 13g
1 serving
- Carbs:
- 16g
- Protein:
- 14g
- Fat:
- 13g
1 bowl
- Carbs:
- 15g
- Protein:
- 24g
- Fat:
- 20g
1 serving
- Carbs:
- 1g
- Protein:
- 8g
- Fat:
- 0.5g
1 serving
- Carbs:
- 61g
- Protein:
- 8g
- Fat:
- 12g
1 serving
- Carbs:
- 21g
- Protein:
- 6g
- Fat:
- 14g
1 serving
- Carbs:
- 26g
- Protein:
- 8g
- Fat:
- 8g
100 g
- Carbs:
- 14.4g
- Protein:
- 1.2g
- Fat:
- 2.1g
1 serving
- Carbs:
- 35g
- Protein:
- 9g
- Fat:
- 8g
Wawa BLT Hoagie
300 Cal
1 serving
- Carbs:
- 3g
- Protein:
- 15g
- Fat:
- 24g
1 serving
- Carbs:
- 21g
- Protein:
- 12g
- Fat:
- 7g
1 serving
- Carbs:
- 57g
- Protein:
- 3g
- Fat:
- 0g
1 serving
- Carbs:
- 56g
- Protein:
- 2g
- Fat:
- 8g
1 serving
- Carbs:
- 70g
- Protein:
- 7g
- Fat:
- 7g
1 serving
- Carbs:
- 63g
- Protein:
- 10g
- Fat:
- 1g
1 serving
- Carbs:
- 22g
- Protein:
- 6g
- Fat:
- 4g
Wawa Bread Junior Roll
210 Cal
1 serving
- Carbs:
- 39g
- Protein:
- 7g
- Fat:
- 2.5g
1 serving
- Carbs:
- 48g
- Protein:
- 8g
- Fat:
- 8g
1 serving
- Carbs:
- 16g
- Protein:
- 6g
- Fat:
- 14g
100 g
- Carbs:
- 9.1g
- Protein:
- 2.6g
- Fat:
- 2.5g
1 serving
- Carbs:
- 46g
- Protein:
- 17g
- Fat:
- 6g
1 serving
- Carbs:
- 51g
- Protein:
- 4g
- Fat:
- 15g
1 serving
- Carbs:
- 1g
- Protein:
- 1g
- Fat:
- 1.5g
1 bowl
- Carbs:
- 36g
- Protein:
- 21g
- Fat:
- 42g
1 serving
- Carbs:
- 39g
- Protein:
- 13g
- Fat:
- 16g
1 serving
- Carbs:
- 24g
- Protein:
- 6g
- Fat:
- 4g
1 serving
- Carbs:
- 18g
- Protein:
- 12g
- Fat:
- 10g
1 serving
- Carbs:
- 30g
- Protein:
- 6g
- Fat:
- 4g
1 serving
- Carbs:
- 67g
- Protein:
- 7g
- Fat:
- 5g
1 serving
- Carbs:
- 9g
- Protein:
- 6g
- Fat:
- 15g
1 serving
- Carbs:
- 54g
- Protein:
- 16g
- Fat:
- 4.5g
1 serving
- Carbs:
- 59g
- Protein:
- 5g
- Fat:
- 17g
1 serving
- Carbs:
- 61g
- Protein:
- 10g
- Fat:
- 6g
100 g
- Carbs:
- 13.5g
- Protein:
- 0.6g
- Fat:
- 0.7g
1 serving
- Carbs:
- 30g
- Protein:
- 12g
- Fat:
- 4g
Wawa Med Meatballs in a Cup
320 Cal
1 serving
- Carbs:
- 17g
- Protein:
- 17g
- Fat:
- 21g
Wawa Bakery Cinnamon Twist
340 Cal
1 serving
- Carbs:
- 44g
- Protein:
- 6g
- Fat:
- 16g
Wawa Bakery Soft Pretzel
350 Cal
1 serving
- Carbs:
- 70g
- Protein:
- 12g
- Fat:
- 3.5g
1 serving
- Carbs:
- 73g
- Protein:
- 6g
- Fat:
- 3g
Wawa Bakery Brownie
490 Cal
1 serving
- Carbs:
- 72g
- Protein:
- 5g
- Fat:
- 22g
100 g
- Carbs:
- 6.4g
- Protein:
- 0g
- Fat:
- 0g
Wawa Frozen Matcha Chai 24oz
129 Cal
100 g
- Carbs:
- 17.6g
- Protein:
- 2.2g
- Fat:
- 5.6g
1 serving
- Carbs:
- 59g
- Protein:
- 10g
- Fat:
- 7g
1 serving
- Carbs:
- 19g
- Protein:
- 0g
- Fat:
- 0g
1 serving
- Carbs:
- 35g
- Protein:
- 4g
- Fat:
- 3.5g
Wawa Large Lobster Bisque
640 Cal
1 serving
- Carbs:
- 28g
- Protein:
- 16g
- Fat:
- 52g
Wawa Protein Tuna Salad
200 Cal
1 serving
- Carbs:
- 4g
- Protein:
- 6g
- Fat:
- 18g
100 g
- Carbs:
- 7.6g
- Protein:
- 0.9g
- Fat:
- 1.6g
1 serving
- Carbs:
- 33g
- Protein:
- 20g
- Fat:
- 6g
1 serving
- Carbs:
- 98g
- Protein:
- 0g
- Fat:
- 0g
1 serving
- Carbs:
- 49g
- Protein:
- 13g
- Fat:
- 4.5g
100 g
- Carbs:
- 6.6g
- Protein:
- 1.9g
- Fat:
- 1.8g
1 serving
- Carbs:
- 40g
- Protein:
- 4g
- Fat:
- 10g
1 serving
- Carbs:
- 144g
- Protein:
- 6g
- Fat:
- 0.5g
100 g
- Carbs:
- 14.3g
- Protein:
- 1.1g
- Fat:
- 2g
1 serving
- Carbs:
- 75g
- Protein:
- 15g
- Fat:
- 4g
1 serving
- Carbs:
- 68g
- Protein:
- 50g
- Fat:
- 39g
100 g
- Carbs:
- 17.9g
- Protein:
- 1.5g
- Fat:
- 2.1g
1 serving
- Carbs:
- 15g
- Protein:
- 1g
- Fat:
- 6g
100 g
- Carbs:
- 13.1g
- Protein:
- 0.3g
- Fat:
- 0g
Wawa Bakery Crumb Cake
730 Cal
1 serving
- Carbs:
- 94g
- Protein:
- 8g
- Fat:
- 37g
Wawa Bakery Coffee Roll
380 Cal
1 serving
- Carbs:
- 60g
- Protein:
- 7g
- Fat:
- 14g
1 serving
- Carbs:
- 24g
- Protein:
- 2g
- Fat:
- 11g
1 serving
- Carbs:
- 173g
- Protein:
- 7g
- Fat:
- 0.5g
1 serving
- Carbs:
- 145g
- Protein:
- 7g
- Fat:
- 0.5g
1 serving
- Carbs:
- 49g
- Protein:
- 37g
- Fat:
- 36g
1 serving
- Carbs:
- 64g
- Protein:
- 2g
- Fat:
- 11g
1 serving
- Carbs:
- 36g
- Protein:
- 23g
- Fat:
- 36g
Wawa Cheese Swiss
50 Cal
1 serving
- Carbs:
- 1g
- Protein:
- 4g
- Fat:
- 4g
1 serving
- Carbs:
- 30g
- Protein:
- 12g
- Fat:
- 22g
1 serving
- Carbs:
- 13g
- Protein:
- 9g
- Fat:
- 6g
1 serving
- Carbs:
- 54g
- Protein:
- 4g
- Fat:
- 19g
1 serving
- Carbs:
- 12g
- Protein:
- 8g
- Fat:
- 8g
1 serving
- Carbs:
- 50g
- Protein:
- 2g
- Fat:
- 9g
100 g
- Carbs:
- 8.4g
- Protein:
- 0.2g
- Fat:
- 0g
100 g
- Carbs:
- 6.8g
- Protein:
- 1.9g
- Fat:
- 1.2g
1 serving
- Carbs:
- 103g
- Protein:
- 13g
- Fat:
- 34g
100 g
- Carbs:
- 23.2g
- Protein:
- 2.5g
- Fat:
- 7.5g
100 g
- Carbs:
- 15.2g
- Protein:
- 1.3g
- Fat:
- 2.4g
1 serving
- Carbs:
- 63g
- Protein:
- 9g
- Fat:
- 1.5g
100 g
- Carbs:
- 6.3g
- Protein:
- 0g
- Fat:
- 0g
100 g
- Carbs:
- 8.4g
- Protein:
- 0.2g
- Fat:
- 0g
1 serving
- Carbs:
- 82g
- Protein:
- 4g
- Fat:
- 3g
Wawa Bakery Apple Fritter
170 Cal
1 serving
- Carbs:
- 26g
- Protein:
- 3g
- Fat:
- 7g
Wawa Sm Mashed Potatoes
300 Cal
1 serving
- Carbs:
- 32g
- Protein:
- 4g
- Fat:
- 18g
100 g
- Carbs:
- 10.9g
- Protein:
- 0.6g
- Fat:
- 0.9g
1 serving
- Carbs:
- 51g
- Protein:
- 6g
- Fat:
- 25g
Wawa Express Fruit Mango Cup
140 Cal
1 serving
- Carbs:
- 34g
- Protein:
- 2g
- Fat:
- 1g
100 g
- Carbs:
- 22.2g
- Protein:
- 2.4g
- Fat:
- 6.8g
1 serving
- Carbs:
- 28g
- Protein:
- 18g
- Fat:
- 9g
Wawa Veggie Avocado Toast
240 Cal
1 serving
- Carbs:
- 39g
- Protein:
- 5g
- Fat:
- 10g
Wawa Large Macaroni and Beef
480 Cal
1 serving
- Carbs:
- 58g
- Protein:
- 27g
- Fat:
- 15g
1 serving
- Carbs:
- 31g
- Protein:
- 8g
- Fat:
- 5g
1 serving
- Carbs:
- 99g
- Protein:
- 4g
- Fat:
- 3.5g
100 g
- Carbs:
- 21.1g
- Protein:
- 0.9g
- Fat:
- 0.9g
1 serving
- Carbs:
- 10g
- Protein:
- 6g
- Fat:
- 4g
100 g
- Carbs:
- 7.7g
- Protein:
- 0g
- Fat:
- 0g
Wawa Bakery Pumpkin Donut
300 Cal
1 serving
- Carbs:
- 41g
- Protein:
- 3g
- Fat:
- 14g
1 serving
- Carbs:
- 8g
- Protein:
- 27g
- Fat:
- 16g
1 serving
- Carbs:
- 57g
- Protein:
- 37g
- Fat:
- 47g
1 serving
- Carbs:
- 60g
- Protein:
- 6g
- Fat:
- 17g
Wawa Bakery Apple Braid
490 Cal
1 serving
- Carbs:
- 63g
- Protein:
- 12g
- Fat:
- 24g
Wawa Hoagie Bowls Egg Salad
540 Cal
1 bowl
- Carbs:
- 9g
- Protein:
- 15g
- Fat:
- 51g
Wawa Bread Wheat Shorti Roll
290 Cal
1 serving
- Carbs:
- 56g
- Protein:
- 11g
- Fat:
- 3g
100 g
- Carbs:
- 10.4g
- Protein:
- 2.6g
- Fat:
- 2.5g
1 serving
- Carbs:
- 62g
- Protein:
- 4g
- Fat:
- 10g
1 bowl
- Carbs:
- 42g
- Protein:
- 39g
- Fat:
- 135g
100 g
- Carbs:
- 7.9g
- Protein:
- 0.2g
- Fat:
- 0g
1 serving
- Carbs:
- 45g
- Protein:
- 6g
- Fat:
- 6g
1 serving
- Carbs:
- 1g
- Protein:
- 11g
- Fat:
- 2.5g
1 serving
- Carbs:
- 29g
- Protein:
- 9g
- Fat:
- 21g
100 g
- Carbs:
- 7.3g
- Protein:
- 2.2g
- Fat:
- 2g
1 serving
- Carbs:
- 23g
- Protein:
- 15g
- Fat:
- 16g
Wawa Bakery Glazed Donut
260 Cal
1 serving
- Carbs:
- 32g
- Protein:
- 4g
- Fat:
- 13g
Wawa Bakery Blueberry Muffin
560 Cal
1 serving
- Carbs:
- 70g
- Protein:
- 6g
- Fat:
- 28g
1 serving
- Carbs:
- 47g
- Protein:
- 5g
- Fat:
- 12g
100 g
- Carbs:
- 20.9g
- Protein:
- 0.2g
- Fat:
- 0g
100 g
- Carbs:
- 6.6g
- Protein:
- 0.1g
- Fat:
- 0g
Wawa Protein Egg Salad
180 Cal
1 serving
- Carbs:
- 3g
- Protein:
- 5g
- Fat:
- 17g
1 serving
- Carbs:
- 35g
- Protein:
- 3g
- Fat:
- 15g
1 serving
- Carbs:
- 62g
- Protein:
- 6g
- Fat:
- 17g
Wawa Bread Plain Bagel-Fl
300 Cal
1 serving
- Carbs:
- 60g
- Protein:
- 10g
- Fat:
- 1.5g
1 serving
- Carbs:
- 48g
- Protein:
- 7g
- Fat:
- 14g
100 g
- Carbs:
- 20.7g
- Protein:
- 3.3g
- Fat:
- 1.8g
Wawa Bagel Melt Italian
520 Cal
1 serving
- Carbs:
- 58g
- Protein:
- 30g
- Fat:
- 19g
1 serving
- Carbs:
- 25g
- Protein:
- 1g
- Fat:
- 0g
Wawa Bread Everything Bagel
310 Cal
1 serving
- Carbs:
- 56g
- Protein:
- 10g
- Fat:
- 6g
100 g
- Carbs:
- 12.4g
- Protein:
- 0.9g
- Fat:
- 1.8g
1 serving
- Carbs:
- 160g
- Protein:
- 16g
- Fat:
- 52g
1 serving
- Carbs:
- 10g
- Protein:
- 6g
- Fat:
- 4g
1 serving
- Carbs:
- 123g
- Protein:
- 8g
- Fat:
- 20g
1 serving
- Carbs:
- 47g
- Protein:
- 2g
- Fat:
- 1.5g
1 serving
- Carbs:
- 68g
- Protein:
- 6g
- Fat:
- 4g
Wawa Bakery Rainbow Cookie
500 Cal
1 serving
- Carbs:
- 79g
- Protein:
- 6g
- Fat:
- 19g
100 g
- Carbs:
- 11.2g
- Protein:
- 2.9g
- Fat:
- 2.6g
1 serving
- Carbs:
- 54g
- Protein:
- 1g
- Fat:
- 2g
1 serving
- Carbs:
- 121g
- Protein:
- 9g
- Fat:
- 27g
1 serving
- Carbs:
- 79g
- Protein:
- 7g
- Fat:
- 35g
100 g
- Carbs:
- 8.2g
- Protein:
- 2.8g
- Fat:
- 1.6g
100 g
- Carbs:
- 12.3g
- Protein:
- 2.2g
- Fat:
- 1.3g
1 serving
- Carbs:
- 33g
- Protein:
- 7g
- Fat:
- 7g
100 g
- Carbs:
- 18.7g
- Protein:
- 0.3g
- Fat:
- 0g
100 g
- Carbs:
- 13.7g
- Protein:
- 2.8g
- Fat:
- 2.5g
1 serving
- Carbs:
- 37g
- Protein:
- 20g
- Fat:
- 7g
1 serving
- Carbs:
- 36g
- Protein:
- 4g
- Fat:
- 12g
1 serving
- Carbs:
- 147g
- Protein:
- 16g
- Fat:
- 39g
Wawa Protein Pepperoni
160 Cal
1 serving
- Carbs:
- 1g
- Protein:
- 7g
- Fat:
- 15g
1 serving
- Carbs:
- 53g
- Protein:
- 5g
- Fat:
- 14g
1 serving
- Carbs:
- 41g
- Protein:
- 17g
- Fat:
- 28g
1 serving
- Carbs:
- 33g
- Protein:
- 6g
- Fat:
- 10g
1 serving
- Carbs:
- 88g
- Protein:
- 2g
- Fat:
- 2g
100 g
- Carbs:
- 11.8g
- Protein:
- 1.2g
- Fat:
- 2.2g
1 serving
- Carbs:
- 31g
- Protein:
- 18g
- Fat:
- 11g
1 serving
- Carbs:
- 34g
- Protein:
- 5g
- Fat:
- 13g
1 serving
- Carbs:
- 68g
- Protein:
- 6g
- Fat:
- 31g
1 serving
- Carbs:
- 112g
- Protein:
- 11g
- Fat:
- 32g
100 g
- Carbs:
- 8.6g
- Protein:
- 0.9g
- Fat:
- 1.8g
1 serving
- Carbs:
- 120g
- Protein:
- 7g
- Fat:
- 20g
1 serving
- Carbs:
- 36g
- Protein:
- 8g
- Fat:
- 5g
1 serving
- Carbs:
- 78g
- Protein:
- 7g
- Fat:
- 22g
1 serving
- Carbs:
- 34g
- Protein:
- 14g
- Fat:
- 17g
Wawa Hoagie Bowls Roast Beef
210 Cal
1 bowl
- Carbs:
- 3g
- Protein:
- 36g
- Fat:
- 3g
1 serving
- Carbs:
- 61g
- Protein:
- 4g
- Fat:
- 10g
1 serving
- Carbs:
- 60g
- Protein:
- 9g
- Fat:
- 6g
1 serving
- Carbs:
- 34g
- Protein:
- 4g
- Fat:
- 11g
Wawa Protein Turkey
40 Cal
1 serving
- Carbs:
- 2g
- Protein:
- 6g
- Fat:
- 1g
1 serving
- Carbs:
- 53g
- Protein:
- 6g
- Fat:
- 3.5g
100 g
- Carbs:
- 17.1g
- Protein:
- 0.9g
- Fat:
- 0.7g
Wawa Sm Chicken Noodle Soup
100 Cal
1 serving
- Carbs:
- 15g
- Protein:
- 5g
- Fat:
- 2g
100 g
- Carbs:
- 7.4g
- Protein:
- 0g
- Fat:
- 0g
1 serving
- Carbs:
- 3g
- Protein:
- 8g
- Fat:
- 0.5g
Wawa Med Chili
350 Cal
1 serving
- Carbs:
- 35g
- Protein:
- 19g
- Fat:
- 16g
1 serving
- Carbs:
- 121g
- Protein:
- 14g
- Fat:
- 34g
100 g
- Carbs:
- 11.5g
- Protein:
- 2.1g
- Fat:
- 1.8g
Wawa Bread Wheat Bread-Fl
100 Cal
1 serving
- Carbs:
- 20g
- Protein:
- 8g
- Fat:
- 2g
1 serving
- Carbs:
- 37g
- Protein:
- 26g
- Fat:
- 13g
1 serving
- Carbs:
- 60g
- Protein:
- 8g
- Fat:
- 15g
1 serving
- Carbs:
- 33g
- Protein:
- 6g
- Fat:
- 6g
1 serving
- Carbs:
- 50g
- Protein:
- 15g
- Fat:
- 6g
1 serving
- Carbs:
- 86g
- Protein:
- 7g
- Fat:
- 6g
1 serving
- Carbs:
- 38g
- Protein:
- 6g
- Fat:
- 18g
Wawa Protein BLT
100 Cal
1 serving
- Carbs:
- 1g
- Protein:
- 8g
- Fat:
- 8g
100 g
- Carbs:
- 11.2g
- Protein:
- 0.2g
- Fat:
- 0g
100 g
- Carbs:
- 7.6g
- Protein:
- 0.1g
- Fat:
- 0g
100 g
- Carbs:
- 11.9g
- Protein:
- 1.2g
- Fat:
- 2.2g
Wawa Sm Macaroni and Cheese
320 Cal
1 serving
- Carbs:
- 31g
- Protein:
- 13g
- Fat:
- 16g
100 g
- Carbs:
- 9.4g
- Protein:
- 2.6g
- Fat:
- 2.4g
1 serving
- Carbs:
- 99g
- Protein:
- 27g
- Fat:
- 9g
Wawa Tomato Bisque (Small)
210 Cal
1 serving
- Carbs:
- 18g
- Protein:
- 3g
- Fat:
- 14g
100 g
- Carbs:
- 23.6g
- Protein:
- 3.1g
- Fat:
- 8.4g
100 g
- Carbs:
- 6.3g
- Protein:
- 0.2g
- Fat:
- 0g
1 serving
- Carbs:
- 47g
- Protein:
- 5g
- Fat:
- 5g
100 g
- Carbs:
- 14.5g
- Protein:
- 0.7g
- Fat:
- 0.9g
1 serving
- Carbs:
- 31g
- Protein:
- 2g
- Fat:
- 0.5g
1 serving
- Carbs:
- 98g
- Protein:
- 0g
- Fat:
- 0g
1 serving
- Carbs:
- 67g
- Protein:
- 28g
- Fat:
- 34g
1 serving
- Carbs:
- 41g
- Protein:
- 10g
- Fat:
- 7g
1 bowl
- Carbs:
- 4g
- Protein:
- 25g
- Fat:
- 3g
1 serving
- Carbs:
- 39g
- Protein:
- 18g
- Fat:
- 44g
1 serving
- Carbs:
- 38g
- Protein:
- 0g
- Fat:
- 0g
100 g
- Carbs:
- 14.3g
- Protein:
- 2.9g
- Fat:
- 1.8g
1 serving
- Carbs:
- 54g
- Protein:
- 9g
- Fat:
- 6g
1 serving
- Carbs:
- 37g
- Protein:
- 4g
- Fat:
- 12g
Wawa Protein Tuna Salad-Fl
180 Cal
1 serving
- Carbs:
- 2g
- Protein:
- 8g
- Fat:
- 17g
1 serving
- Carbs:
- 58g
- Protein:
- 10g
- Fat:
- 10g
100 g
- Carbs:
- 11.5g
- Protein:
- 2.1g
- Fat:
- 1.2g
100 g
- Carbs:
- 11.2g
- Protein:
- 0.7g
- Fat:
- 0.9g
100 g
- Carbs:
- 9.9g
- Protein:
- 2.9g
- Fat:
- 2.6g
Wawa Bakery Glazed Donut
240 Cal
1 serving
- Carbs:
- 36g
- Protein:
- 4g
- Fat:
- 9g
Wawa Med Macaroni and Cheese
500 Cal
1 serving
- Carbs:
- 49g
- Protein:
- 21g
- Fat:
- 25g
1 serving
- Carbs:
- 40g
- Protein:
- 1g
- Fat:
- 6g
1 serving
- Carbs:
- 37g
- Protein:
- 6g
- Fat:
- 16g
100 g
- Carbs:
- 10.3g
- Protein:
- 2.6g
- Fat:
- 2.5g
100 g
- Carbs:
- 6.8g
- Protein:
- 0.1g
- Fat:
- 0g
Wawa Milk 2% 16 Oz Packaged
240 Cal
1 serving
- Carbs:
- 23g
- Protein:
- 16g
- Fat:
- 10g
1 serving
- Carbs:
- 68g
- Protein:
- 2g
- Fat:
- 10g
1 serving
- Carbs:
- 14g
- Protein:
- 8g
- Fat:
- 26g
Wawa Bakery Blueberry Muffin
560 Cal
1 serving
- Carbs:
- 70g
- Protein:
- 7g
- Fat:
- 29g
Wawa Bread Shorti Roll
290 Cal
1 serving
- Carbs:
- 55g
- Protein:
- 9g
- Fat:
- 3g
1 serving
- Carbs:
- 47g
- Protein:
- 6g
- Fat:
- 10g
100 g
- Carbs:
- 9.5g
- Protein:
- 0.7g
- Fat:
- 0.9g
Wawa Frozen Matcha Chai 16oz
110 Cal
100 g
- Carbs:
- 14.8g
- Protein:
- 1.8g
- Fat:
- 4.8g
Wawa Med Seafood Chowder
210 Cal
1 serving
- Carbs:
- 20g
- Protein:
- 13g
- Fat:
- 9g
100 g
- Carbs:
- 12.6g
- Protein:
- 0.7g
- Fat:
- 0.7g
1 serving
- Carbs:
- 23g
- Protein:
- 19g
- Fat:
- 7g
1 serving
- Carbs:
- 21g
- Protein:
- 18g
- Fat:
- 28g
100 g
- Carbs:
- 12.8g
- Protein:
- 1.3g
- Fat:
- 2.4g
100 g
- Carbs:
- 6.8g
- Protein:
- 0.2g
- Fat:
- 0g
100 g
- Carbs:
- 6.6g
- Protein:
- 0.1g
- Fat:
- 0g
1 serving
- Carbs:
- 111g
- Protein:
- 14g
- Fat:
- 12g
Wawa Bakery Corn Muffin
640 Cal
1 serving
- Carbs:
- 87g
- Protein:
- 8g
- Fat:
- 29g
1 serving
- Carbs:
- 60g
- Protein:
- 2g
- Fat:
- 11g
1 serving
- Carbs:
- 33g
- Protein:
- 29g
- Fat:
- 15g
1 serving
- Carbs:
- 51g
- Protein:
- 2g
- Fat:
- 10g
1 serving
- Carbs:
- 36g
- Protein:
- 18g
- Fat:
- 15g
1 bowl
- Carbs:
- 34g
- Protein:
- 28g
- Fat:
- 8g
Wawa Bread Wheat
180 Cal
1 serving
- Carbs:
- 36g
- Protein:
- 8g
- Fat:
- 2g
1 serving
- Carbs:
- 46g
- Protein:
- 3g
- Fat:
- 1.5g
100 g
- Carbs:
- 25.3g
- Protein:
- 3.1g
- Fat:
- 8.4g
100 g
- Carbs:
- 7.8g
- Protein:
- 0.1g
- Fat:
- 0g
1 serving
- Carbs:
- 100g
- Protein:
- 19g
- Fat:
- 11g
1 serving
- Carbs:
- 43g
- Protein:
- 20g
- Fat:
- 18g
100 g
- Carbs:
- 13.4g
- Protein:
- 0.7g
- Fat:
- 0.8g
1 serving
- Carbs:
- 80g
- Protein:
- 6g
- Fat:
- 28g
1 serving
- Carbs:
- 35g
- Protein:
- 5g
- Fat:
- 21g
Wawa Bakery Soft Pretzel
350 Cal
1 serving
- Carbs:
- 70g
- Protein:
- 12g
- Fat:
- 3.5g
1 serving
- Carbs:
- 28g
- Protein:
- 18g
- Fat:
- 15g
Wawa Bakery Apple Fritter
480 Cal
1 serving
- Carbs:
- 74g
- Protein:
- 8g
- Fat:
- 18g
1 serving
- Carbs:
- 57g
- Protein:
- 21g
- Fat:
- 18g
1 serving
- Carbs:
- 42g
- Protein:
- 32g
- Fat:
- 30g
1 serving
- Carbs:
- 15g
- Protein:
- 6g
- Fat:
- 2g
Wawa Bakery Cinnamon Bun
620 Cal
1 serving
- Carbs:
- 91g
- Protein:
- 10g
- Fat:
- 24g
Wawa Sm Italian Wedding Soup
140 Cal
1 serving
- Carbs:
- 14g
- Protein:
- 8g
- Fat:
- 5g
1 serving
- Carbs:
- 34g
- Protein:
- 7g
- Fat:
- 4.5g
1 serving
- Carbs:
- 37g
- Protein:
- 23g
- Fat:
- 20g
1 serving
- Carbs:
- 73g
- Protein:
- 8g
- Fat:
- 20g
Wawa Bread Tortilla
190 Cal
1 serving
- Carbs:
- 32g
- Protein:
- 5g
- Fat:
- 6g
1 serving
- Carbs:
- 193g
- Protein:
- 17g
- Fat:
- 41g
1 serving
- Carbs:
- 147g
- Protein:
- 15g
- Fat:
- 49g
1 serving
- Carbs:
- 40g
- Protein:
- 8g
- Fat:
- 16g
100 g
- Carbs:
- 0g
- Protein:
- 0g
- Fat:
- 0g
100 g
- Carbs:
- 12.9g
- Protein:
- 2.6g
- Fat:
- 2.4g
1 serving
- Carbs:
- 40g
- Protein:
- 2g
- Fat:
- 8g
100 g
- Carbs:
- 16.5g
- Protein:
- 2.9g
- Fat:
- 2.4g
1 serving
- Carbs:
- 94g
- Protein:
- 4g
- Fat:
- 5g
100 g
- Carbs:
- 10.6g
- Protein:
- 0.7g
- Fat:
- 0.9g
Wawa Large Seafood Chowder
280 Cal
1 serving
- Carbs:
- 27g
- Protein:
- 17g
- Fat:
- 11g
1 serving
- Carbs:
- 33g
- Protein:
- 7g
- Fat:
- 5g
100 g
- Carbs:
- 14.1g
- Protein:
- 2.9g
- Fat:
- 1.8g
1 serving
- Carbs:
- 53g
- Protein:
- 5g
- Fat:
- 24g
1 serving
- Carbs:
- 9g
- Protein:
- 6g
- Fat:
- 15g
100 g
- Carbs:
- 11.7g
- Protein:
- 0.7g
- Fat:
- 0.9g
1 serving
- Carbs:
- 69g
- Protein:
- 3g
- Fat:
- 13g
100 g
- Carbs:
- 7.7g
- Protein:
- 2.2g
- Fat:
- 1.3g
1 serving
- Carbs:
- 125g
- Protein:
- 7g
- Fat:
- 20g
1 serving
- Carbs:
- 59g
- Protein:
- 11g
- Fat:
- 5g
100 g
- Carbs:
- 22g
- Protein:
- 1.5g
- Fat:
- 2.4g
1 serving
- Carbs:
- 21g
- Protein:
- 6g
- Fat:
- 6g
Wawa Bakery Rainbow Cookie
380 Cal
1 serving
- Carbs:
- 63g
- Protein:
- 4g
- Fat:
- 13g
100 g
- Carbs:
- 13.9g
- Protein:
- 2.9g
- Fat:
- 2.6g
1 serving
- Carbs:
- 47g
- Protein:
- 5g
- Fat:
- 5g
1 serving
- Carbs:
- 101g
- Protein:
- 4g
- Fat:
- 38g
1 serving
- Carbs:
- 33g
- Protein:
- 3g
- Fat:
- 2.5g
1 serving
- Carbs:
- 83g
- Protein:
- 8g
- Fat:
- 34g
1 serving
- Carbs:
- 72g
- Protein:
- 3g
- Fat:
- 9g
1 serving
- Carbs:
- 56g
- Protein:
- 2g
- Fat:
- 11g
1 serving
- Carbs:
- 52g
- Protein:
- 34g
- Fat:
- 43g
100 g
- Carbs:
- 16.3g
- Protein:
- 2.2g
- Fat:
- 5.6g
100 g
- Carbs:
- 0g
- Protein:
- 0g
- Fat:
- 0g
1 serving
- Carbs:
- 16g
- Protein:
- 6g
- Fat:
- 14g
Wawa Hoagie Bowls Italian
240 Cal
1 bowl
- Carbs:
- 3g
- Protein:
- 21g
- Fat:
- 15g
1 serving
- Carbs:
- 72g
- Protein:
- 20g
- Fat:
- 7g
100 g
- Carbs:
- 6g
- Protein:
- 0g
- Fat:
- 0g
Wawa Med Macaroni and Beef
350 Cal
1 serving
- Carbs:
- 43g
- Protein:
- 20g
- Fat:
- 11g
1 serving
- Carbs:
- 63g
- Protein:
- 5g
- Fat:
- 17g
Wawa Sm Lobster Bisque
300 Cal
1 serving
- Carbs:
- 13g
- Protein:
- 7g
- Fat:
- 24g
1 serving
- Carbs:
- 36g
- Protein:
- 2g
- Fat:
- 4.5g
1 serving
- Carbs:
- 77g
- Protein:
- 6g
- Fat:
- 3g
Wawa Topping Avocado
60 Cal
1 serving
- Carbs:
- 3g
- Protein:
- 1g
- Fat:
- 6g
1 serving
- Carbs:
- 54g
- Protein:
- 1g
- Fat:
- 9g
100 g
- Carbs:
- 7.4g
- Protein:
- 0g
- Fat:
- 0g
Wawa Bagel Melt Pork Roll
660 Cal
1 serving
- Carbs:
- 58g
- Protein:
- 31g
- Fat:
- 35g
Wawa Bakery Croissant
240 Cal
1 serving
- Carbs:
- 30g
- Protein:
- 6g
- Fat:
- 11g
100 g
- Carbs:
- 20.5g
- Protein:
- 3.3g
- Fat:
- 2.6g
1 serving
- Carbs:
- 136g
- Protein:
- 7g
- Fat:
- 0.5g
Wawa Sm Chicken Corn Chowder
220 Cal
1 serving
- Carbs:
- 20g
- Protein:
- 6g
- Fat:
- 14g
100 g
- Carbs:
- 9g
- Protein:
- 3.1g
- Fat:
- 1.8g
1 serving
- Carbs:
- 26g
- Protein:
- 25g
- Fat:
- 32g
1 serving
- Carbs:
- 96g
- Protein:
- 9g
- Fat:
- 20g
Wawa Tomato Bisque (Large)
430 Cal
1 serving
- Carbs:
- 36g
- Protein:
- 5g
- Fat:
- 29g
100 g
- Carbs:
- 13.2g
- Protein:
- 2.6g
- Fat:
- 1.5g
1 serving
- Carbs:
- 30g
- Protein:
- 6g
- Fat:
- 4g
1 serving
- Carbs:
- 14g
- Protein:
- 8g
- Fat:
- 23g
1 serving
- Carbs:
- 20g
- Protein:
- 6g
- Fat:
- 14g
100 g
- Carbs:
- 13.2g
- Protein:
- 2.6g
- Fat:
- 1.5g
1 serving
- Carbs:
- 26g
- Protein:
- 8g
- Fat:
- 8g
Wawa Large Chili
480 Cal
1 serving
- Carbs:
- 48g
- Protein:
- 26g
- Fat:
- 22g
100 g
- Carbs:
- 7.9g
- Protein:
- 0.2g
- Fat:
- 0g
1 serving
- Carbs:
- 43g
- Protein:
- 8g
- Fat:
- 6g
Wawa Matcha Milkshake 24oz
154 Cal
100 g
- Carbs:
- 19.9g
- Protein:
- 2.8g
- Fat:
- 7.2g
1 serving
- Carbs:
- 60g
- Protein:
- 10g
- Fat:
- 9g
100 g
- Carbs:
- 5.3g
- Protein:
- 0g
- Fat:
- 0g
100 g
- Carbs:
- 14.1g
- Protein:
- 2.8g
- Fat:
- 1.6g
1 serving
- Carbs:
- 34g
- Protein:
- 6g
- Fat:
- 8g
100 g
- Carbs:
- 6.3g
- Protein:
- 0g
- Fat:
- 0g
1 serving
- Carbs:
- 34g
- Protein:
- 2g
- Fat:
- 7g
1 serving
- Carbs:
- 84g
- Protein:
- 35g
- Fat:
- 20g
1 serving
- Carbs:
- 39g
- Protein:
- 12g
- Fat:
- 28g
Wawa Bakery Glazed Twist
390 Cal
1 serving
- Carbs:
- 56g
- Protein:
- 7g
- Fat:
- 16g
1 serving
- Carbs:
- 57g
- Protein:
- 9g
- Fat:
- 7g
1 serving
- Carbs:
- 42g
- Protein:
- 10g
- Fat:
- 21g
1 serving
- Carbs:
- 16g
- Protein:
- 9g
- Fat:
- 6g
100 g
- Carbs:
- 7.1g
- Protein:
- 0.3g
- Fat:
- 0g
1 serving
- Carbs:
- 22g
- Protein:
- 10g
- Fat:
- 28g
100 g
- Carbs:
- 14.3g
- Protein:
- 0.7g
- Fat:
- 0.9g
1 serving
- Carbs:
- 87g
- Protein:
- 12g
- Fat:
- 9g
1 serving
- Carbs:
- 17g
- Protein:
- 8g
- Fat:
- 20g
1 serving
- Carbs:
- 59g
- Protein:
- 5g
- Fat:
- 17g
1 serving
- Carbs:
- 52g
- Protein:
- 6g
- Fat:
- 6g
1 serving
- Carbs:
- 95g
- Protein:
- 10g
- Fat:
- 10g
1 serving
- Carbs:
- 81g
- Protein:
- 6g
- Fat:
- 17g
1 serving
- Carbs:
- 24g
- Protein:
- 13g
- Fat:
- 11g
100 g
- Carbs:
- 8.6g
- Protein:
- 3.1g
- Fat:
- 2.9g
100 g
- Carbs:
- 7.6g
- Protein:
- 0.1g
- Fat:
- 0g
Wawa Protein Chicken Salad
170 Cal
1 serving
- Carbs:
- 2g
- Protein:
- 7g
- Fat:
- 14g
1 serving
- Carbs:
- 30g
- Protein:
- 2g
- Fat:
- 0.5g
100 g
- Carbs:
- 9.4g
- Protein:
- 2.6g
- Fat:
- 1.6g
1 serving
- Carbs:
- 63g
- Protein:
- 9g
- Fat:
- 1.5g
Wawa Med Lobster Bisque
470 Cal
1 serving
- Carbs:
- 20g
- Protein:
- 12g
- Fat:
- 38g
1 serving
- Carbs:
- 41g
- Protein:
- 5g
- Fat:
- 10g
1 serving
- Carbs:
- 8g
- Protein:
- 20g
- Fat:
- 6g
1 serving
- Carbs:
- 35g
- Protein:
- 7g
- Fat:
- 12g
Wawa Bread Rye
200 Cal
1 serving
- Carbs:
- 42g
- Protein:
- 6g
- Fat:
- 2g
1 serving
- Carbs:
- 13g
- Protein:
- 8g
- Fat:
- 5g
Wawa Protein Beef Steak
70 Cal
1 serving
- Carbs:
- 1g
- Protein:
- 10g
- Fat:
- 3.5g
1 serving
- Carbs:
- 24g
- Protein:
- 9g
- Fat:
- 21g
1 serving
- Carbs:
- 58g
- Protein:
- 29g
- Fat:
- 27g
1 serving
- Carbs:
- 46g
- Protein:
- 22g
- Fat:
- 18g
100 g
- Carbs:
- 9.9g
- Protein:
- 0.6g
- Fat:
- 0.9g
100 g
- Carbs:
- 11.5g
- Protein:
- 2.9g
- Fat:
- 1.8g
100 g
- Carbs:
- 8.6g
- Protein:
- 0.2g
- Fat:
- 0g
100 g
- Carbs:
- 16.8g
- Protein:
- 2.9g
- Fat:
- 1.5g
Wawa Sm Macaroni and Beef
220 Cal
1 serving
- Carbs:
- 27g
- Protein:
- 13g
- Fat:
- 7g
1 serving
- Carbs:
- 61g
- Protein:
- 27g
- Fat:
- 28g
1 serving
- Carbs:
- 65g
- Protein:
- 4g
- Fat:
- 13g
Wawa Bread Wheat Junior Roll
180 Cal
1 serving
- Carbs:
- 35g
- Protein:
- 7g
- Fat:
- 2g
Wawa Med Chicken Noodle Soup
150 Cal
1 serving
- Carbs:
- 23g
- Protein:
- 7g
- Fat:
- 3g
100 g
- Carbs:
- 16.7g
- Protein:
- 2.2g
- Fat:
- 5.7g
1 serving
- Carbs:
- 29g
- Protein:
- 20g
- Fat:
- 7g
Wawa Bakery Coffee Roll
540 Cal
1 serving
- Carbs:
- 68g
- Protein:
- 9g
- Fat:
- 26g
Wawa Cuban Sandwich
880 Cal
1 serving
- Carbs:
- 68g
- Protein:
- 77g
- Fat:
- 27g
1 serving
- Carbs:
- 16g
- Protein:
- 22g
- Fat:
- 18g
100 g
- Carbs:
- 15.4g
- Protein:
- 1.3g
- Fat:
- 2.4g
100 g
- Carbs:
- 11.5g
- Protein:
- 2.9g
- Fat:
- 1.8g
1 serving
- Carbs:
- 38g
- Protein:
- 2g
- Fat:
- 7g
100 g
- Carbs:
- 13.5g
- Protein:
- 0.6g
- Fat:
- 0.7g
1 serving
- Carbs:
- 60g
- Protein:
- 4g
- Fat:
- 10g
1 serving
- Carbs:
- 82g
- Protein:
- 2g
- Fat:
- 12g
1 serving
- Carbs:
- 60g
- Protein:
- 54g
- Fat:
- 38g
1 serving
- Carbs:
- 27g
- Protein:
- 24g
- Fat:
- 22g
1 serving
- Carbs:
- 42g
- Protein:
- 20g
- Fat:
- 29g
100 g
- Carbs:
- 11.9g
- Protein:
- 0.7g
- Fat:
- 0.9g
1 serving
- Carbs:
- 45g
- Protein:
- 27g
- Fat:
- 8g
1 serving
- Carbs:
- 10g
- Protein:
- 1g
- Fat:
- 1.5g
100 g
- Carbs:
- 14.1g
- Protein:
- 1.2g
- Fat:
- 2.1g
1 serving
- Carbs:
- 82g
- Protein:
- 7g
- Fat:
- 5g
1 serving
- Carbs:
- 2g
- Protein:
- 8g
- Fat:
- 19g
1 serving
- Carbs:
- 8g
- Protein:
- 27g
- Fat:
- 16g
1 serving
- Carbs:
- 120g
- Protein:
- 13g
- Fat:
- 34g
100 g
- Carbs:
- 6.8g
- Protein:
- 0.1g
- Fat:
- 0g
1 serving
- Carbs:
- 23g
- Protein:
- 20g
- Fat:
- 13g
1 serving
- Carbs:
- 92g
- Protein:
- 8g
- Fat:
- 27g
1 serving
- Carbs:
- 53g
- Protein:
- 9g
- Fat:
- 3g
100 g
- Carbs:
- 10.4g
- Protein:
- 1.3g
- Fat:
- 2.6g
100 g
- Carbs:
- 10.1g
- Protein:
- 2.9g
- Fat:
- 1.8g
1 serving
- Carbs:
- 56g
- Protein:
- 7g
- Fat:
- 7g
Wawa Milk 1% 16 Oz Packaged
200 Cal
1 serving
- Carbs:
- 24g
- Protein:
- 16g
- Fat:
- 4.5g
1 serving
- Carbs:
- 13g
- Protein:
- 8g
- Fat:
- 5g
1 serving
- Carbs:
- 69g
- Protein:
- 8g
- Fat:
- 7g
100 g
- Carbs:
- 7.9g
- Protein:
- 2.8g
- Fat:
- 2.6g
100 g
- Carbs:
- 5.7g
- Protein:
- 0.3g
- Fat:
- 0g
1 serving
- Carbs:
- 18g
- Protein:
- 12g
- Fat:
- 10g
1 serving
- Carbs:
- 48g
- Protein:
- 5g
- Fat:
- 12g
1 serving
- Carbs:
- 70g
- Protein:
- 7g
- Fat:
- 29g
1 serving
- Carbs:
- 29g
- Protein:
- 14g
- Fat:
- 7g
1 serving
- Carbs:
- 69g
- Protein:
- 7g
- Fat:
- 30g
1 serving
- Carbs:
- 37g
- Protein:
- 11g
- Fat:
- 5g
Wawa Tuna Wrap
420 Cal
1 serving
- Carbs:
- 37g
- Protein:
- 25g
- Fat:
- 19g
100 g
- Carbs:
- 10.6g
- Protein:
- 1.2g
- Fat:
- 2.2g
1 serving
- Carbs:
- 60g
- Protein:
- 3g
- Fat:
- 7g
Wawa Bakery Croissant
200 Cal
1 serving
- Carbs:
- 2g
- Protein:
- 4g
- Fat:
- 10g
1 serving
- Carbs:
- 32g
- Protein:
- 7g
- Fat:
- 7g
100 g
- Carbs:
- 10.9g
- Protein:
- 1.2g
- Fat:
- 2.1g
Wawa Med Stuffing
360 Cal
1 serving
- Carbs:
- 45g
- Protein:
- 9g
- Fat:
- 18g
1 serving
- Carbs:
- 51g
- Protein:
- 23g
- Fat:
- 17g
1 serving
- Carbs:
- 36g
- Protein:
- 2g
- Fat:
- 0.5g
100 g
- Carbs:
- 12.3g
- Protein:
- 1.3g
- Fat:
- 2.6g
100 g
- Carbs:
- 11.8g
- Protein:
- 0.6g
- Fat:
- 0.6g
1 serving
- Carbs:
- 48g
- Protein:
- 3g
- Fat:
- 10g
100 g
- Carbs:
- 9.4g
- Protein:
- 1.2g
- Fat:
- 2.4g
1 serving
- Carbs:
- 60g
- Protein:
- 3g
- Fat:
- 5g
1 serving
- Carbs:
- 63g
- Protein:
- 8g
- Fat:
- 17g
1 serving
- Carbs:
- 29g
- Protein:
- 7g
- Fat:
- 2g
1 serving
- Carbs:
- 16g
- Protein:
- 30g
- Fat:
- 8g
1 serving
- Carbs:
- 76g
- Protein:
- 6g
- Fat:
- 5g
Wawa Bread White
160 Cal
1 serving
- Carbs:
- 32g
- Protein:
- 6g
- Fat:
- 2g
Wawa Bakery Sugar Cookie
400 Cal
1 serving
- Carbs:
- 63g
- Protein:
- 5g
- Fat:
- 14g
1 serving
- Carbs:
- 42g
- Protein:
- 2g
- Fat:
- 8g
1 serving
- Carbs:
- 32g
- Protein:
- 4g
- Fat:
- 18g
1 serving
- Carbs:
- 58g
- Protein:
- 28g
- Fat:
- 13g
Wawa Large Stuffing
480 Cal
1 serving
- Carbs:
- 60g
- Protein:
- 12g
- Fat:
- 24g
1 serving
- Carbs:
- 36g
- Protein:
- 10g
- Fat:
- 3.5g
1 serving
- Carbs:
- 30g
- Protein:
- 8g
- Fat:
- 8g
1 serving
- Carbs:
- 31g
- Protein:
- 10g
- Fat:
- 14g
100 g
- Carbs:
- 10g
- Protein:
- 0.6g
- Fat:
- 0.7g
100 g
- Carbs:
- 6.3g
- Protein:
- 0.2g
- Fat:
- 0g
1 serving
- Carbs:
- 160g
- Protein:
- 15g
- Fat:
- 50g
100 g
- Carbs:
- 19.4g
- Protein:
- 2.2g
- Fat:
- 5.7g
1 serving
- Carbs:
- 11g
- Protein:
- 8g
- Fat:
- 4.5g
1 serving
- Carbs:
- 94g
- Protein:
- 10g
- Fat:
- 10g
100 g
- Carbs:
- 7.8g
- Protein:
- 0.1g
- Fat:
- 0g
Wawa Protein Italian
80 Cal
1 serving
- Carbs:
- 1g
- Protein:
- 7g
- Fat:
- 5g
1 serving
- Carbs:
- 55g
- Protein:
- 13g
- Fat:
- 27g
100 g
- Carbs:
- 0g
- Protein:
- 0g
- Fat:
- 0g
1 serving
- Carbs:
- 64g
- Protein:
- 5g
- Fat:
- 17g
1 serving
- Carbs:
- 16g
- Protein:
- 5g
- Fat:
- 2g
1 serving
- Carbs:
- 87g
- Protein:
- 13g
- Fat:
- 27g
100 g
- Carbs:
- 6.8g
- Protein:
- 0.2g
- Fat:
- 0g
Wawa Cheese Cheddar
60 Cal
1 serving
- Carbs:
- 1g
- Protein:
- 4g
- Fat:
- 4.5g
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