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  1. Firehouse Subs Medium Bread Med White Sub Roll
https://eato.health/food-images/feast/act/firehouse-subs-medium-bread-med-white-sub-roll-14205350-1.webp

Firehouse subs

Firehouse Subs Medium Bread Med White Sub Roll

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

44 g

18%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

8 g

16%

Total Fat

3 g

4%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

490 mg

21%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Medium Bread Med White Sub Roll contains 240 calories, 46g carbs, 3g fat, and 8g protein.
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How Long to Burn Off 240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

Home
Food Database
Brands
Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Medium Bread Med Wheat Sub RollFirehouse Subs Medium Bread Med Wheat Sub Roll
1 serving230 Cal46 g8 g3 g
Firehouse Subs Medium Bread Light Wheat Sub Roll
1 serving170 Cal37 g6 g2 g
Firehouse Subs Medium Bread King's Hawaiian Sandwich Roll
1 serving380 Cal59 g19 g9 g

Similar Food

Firehouse Subs Medium Bread Light Wheat Sub Roll
Firehouse Subs Medium Bread King's Hawaiian Sandwich Roll
https://eato.health/food-images/feast/act/firehouse-subs-medium-bread-med-wheat-sub-roll-14205347-1.webp

Firehouse Subs Medium Bread Med Wheat Sub Roll

1 serving230 Cal

https://eato.health/food-images/feast/act/firehouse-subs-medium-bread-light-wheat-sub-roll-14205348-1.webp

Firehouse Subs Medium Bread Light Wheat Sub Roll

1 serving170 Cal

https://eato.health/food-images/feast/act/firehouse-subs-medium-bread-king-s-hawaiian-sandwich-roll-14205349-1.webp

Firehouse Subs Medium Bread King's Hawaiian Sandwich Roll

1 serving380 Cal

https://eato.health/food-images/feast/act/firehouse-subs-kid-s-bread-medium-white-sub-roll-14195264-1.webp

Firehouse Subs Kid's Bread Medium White Sub Roll

1 serving240 Cal

https://eato.health/food-images/feast/act/firehouse-subs-large-bread-white-sub-roll-14205351-1.webp

Firehouse Subs Large Bread White Sub Roll

1 serving380 Cal

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