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  1. Firehouse Subs Hot Specialty Subs Hook & Ladder Small
https://eato.health/food-images/feast/act/firehouse-subs-hot-specialty-subs-hook-ladder-small-18440818-1.webp

Firehouse subs

Firehouse Subs Hot Specialty Subs Hook & Ladder Small

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32 g

12%

Net Carbohydrates

30 g

12%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

18 g

36%

Total Fat

18 g

23%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

40 mg

13%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

3.6 mg

4%

Vitamin D

No data

-

Minerals

Sodium

1070 mg

47%

Potassium

No data

-

Calcium

150 mg

12%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Hot Specialty Subs Hook & Ladder Small contains 360 calories, 32g carbs, 18g fat, and 18g protein.
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How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

Home
Food Database
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Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Hot Specialty Subs Engineer SmallFirehouse Subs Hot Specialty Subs Engineer Small
1 serving310 Cal30 g19 g18 g
Firehouse Subs Hot Specialty Subs Hero Small
1 serving400 Cal33 g24 g19 g
Firehouse Subs Hot Specialty Subs BBQ Cuban Small
1 serving440 Cal33 g19 g25 g

Similar Food

Firehouse Subs Hot Specialty Subs Hero Small
Firehouse Subs Hot Specialty Subs BBQ Cuban Small
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Firehouse Subs Hot Specialty Subs Engineer Small

1 serving310 Cal

https://eato.health/food-images/feast/act/firehouse-subs-hot-specialty-subs-hero-small-26310736-1.webp

Firehouse Subs Hot Specialty Subs Hero Small

1 serving400 Cal

https://eato.health/food-images/feast/act/firehouse-subs-hot-specialty-subs-bbq-cuban-small-29423822-1.webp

Firehouse Subs Hot Specialty Subs BBQ Cuban Small

1 serving440 Cal

https://eato.health/food-images/feast/act/firehouse-subs-hot-specialty-subs-engineer-med-14195223-1.webp

Firehouse Subs Hot Specialty Subs Engineer Med

1 serving687 Cal

https://eato.health/food-images/feast/act/firehouse-subs-hot-specialty-subs-engineer-large-14195224-1.webp

Firehouse Subs Hot Specialty Subs Engineer Large

1 serving1101 Cal

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