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  1. Firehouse Subs 5-Cheese Mac & Cheese
https://eato.health/food-images/feast/act/firehouse-subs-5-cheese-mac-cheese-26112801-1.webp

Firehouse subs

Firehouse Subs 5-Cheese Mac & Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

32 g

13%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

17 g

34%

Total Fat

20 g

26%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

50 mg

17%

Vitamins

Vitamin A

120 mcg

13%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

1400 mg

61%

Potassium

No data

-

Calcium

350 mg

27%

Magnesium

No data

-

Iron

1.08 mg

6%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs 5-Cheese Mac & Cheese contains 380 calories, 33g carbs, 20g fat, and 17g protein.
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How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

Home
Food Database
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Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Club on a Sub MediumFirehouse Subs Club on a Sub Medium
1 serving760 Cal63 g40 g40 g
Firehouse Subs Meatball Sub Small
1 serving460 Cal30 g21 g29 g
Firehouse Subs Meatball Sub Medium
1 serving770 Cal60 g31 g45 g

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Firehouse Subs Meatball Sub Large

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Firehouse Subs Light Italian Dressing

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