Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36 g

13%

Net Carbohydrates

35 g

14%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

27 g

45%

Total Fat

34.5 g

44%

Saturated Fat

8.5 g

43%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1.5 g

100%

Cholesterol

76 mg

25%

Vitamins

Vitamin A

60 mcg

Vitamin C

1.2 mg

Vitamin D

No data

Minerals

Sodium

1872 mg

94%

Potassium

No data

Calcium

200 mg

25%

Magnesium

No data

Iron

3.6 mg

24%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs French Dip Sub Medium contains 700 calories, 36g carbs, 34.5g fat, and 27g protein.

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How Long to Burn Off 700 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 46 min
Jogging
1 h 32 min
Cycling
1 h 34 min
Walking
2 h 50 min

Firehouse subs

Firehouse Subs French Dip Sub Medium

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36 g

13%

Net Carbohydrates

35 g

14%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

27 g

45%

Total Fat

34.5 g

44%

Saturated Fat

8.5 g

43%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1.5 g

100%

Cholesterol

76 mg

25%

Vitamins

Vitamin A

60 mcg

Vitamin C

1.2 mg

Vitamin D

No data

Minerals

Sodium

1872 mg

94%

Potassium

No data

Calcium

200 mg

25%

Magnesium

No data

Iron

3.6 mg

24%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.