• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Firehouse Subs Hot Subs Roast Beef Med
https://eato.health/food-images/feast/act/firehouse-subs-hot-subs-roast-beef-med-14205309-1.webp

Firehouse subs

Firehouse Subs Hot Subs Roast Beef Med

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

54 g

20%

Net Carbohydrates

50.5 g

20%

Sugars

6.9 g

20%

Added Sugars

No data

-

Dietary Fiber

3.5 g

13%

Protein

39 g

78%

Total Fat

36 g

46%

Saturated Fat

8.6 g

43%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

90 mg

30%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1816 mg

79%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Hot Subs Roast Beef Med contains 708 calories, 54g carbs, 36g fat, and 39g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 708 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 47 min

  • Orange jogging icon

    Jogging

    1 h 33 min

  • Green cycling icon

    Cycling

    1 h 35 min

  • Yellow walking icon

    Walking

    2 h 52 min

Home
Food Database
Brands
Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Hot Subs Corned Beef MedFirehouse Subs Hot Subs Corned Beef Med
1 serving728 Cal54 g35 g42 g
Firehouse Subs Hot Subs Roast Beef Large
1 serving1081 Cal84 g59 g55 g
Firehouse Subs Hot Subs Pastrami Med
1 serving689 Cal56 g33 g37 g

Similar Food

Firehouse Subs Hot Subs Roast Beef Large
Firehouse Subs Hot Subs Pastrami Med
https://eato.health/food-images/feast/act/firehouse-subs-hot-subs-corned-beef-med-14205302-1.webp

Firehouse Subs Hot Subs Corned Beef Med

1 serving728 Cal

https://eato.health/food-images/feast/act/firehouse-subs-hot-subs-roast-beef-large-14205308-1.webp

Firehouse Subs Hot Subs Roast Beef Large

1 serving1081 Cal

https://eato.health/food-images/feast/act/firehouse-subs-hot-subs-pastrami-med-14205305-1.webp

Firehouse Subs Hot Subs Pastrami Med

1 serving689 Cal

https://eato.health/food-images/feast/act/firehouse-subs-hot-subs-ham-med-14205307-1.webp

Firehouse Subs Hot Subs Ham Med

1 serving760 Cal

https://eato.health/food-images/feast/act/firehouse-subs-hot-subs-turkey-med-14205311-1.webp

Firehouse Subs Hot Subs Turkey Med

1 serving670 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026