Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34 g

12%

Net Carbohydrates

33 g

13%

Sugars

18 g

51%

Added Sugars

No data

Dietary Fiber

1 g

Protein

3 g

Total Fat

14 g

18%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

20 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

250 mg

13%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Sides Lemon Cookies contains 270 calories, 34g carbs, 14g fat, and 3g protein.

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How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
36 min
Cycling
37 min
Walking
1 h 6 min

Firehouse subs

Firehouse Subs Sides Lemon Cookies

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34 g

12%

Net Carbohydrates

33 g

13%

Sugars

18 g

51%

Added Sugars

No data

Dietary Fiber

1 g

Protein

3 g

Total Fat

14 g

18%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

20 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

250 mg

13%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.