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  1. Firehouse Subs Under 500 Calories: Salads Chopped with Honey Ham Cal
https://eato.health/food-images/feast/act/firehouse-subs-under-500-calories-salads-chopped-with-honey-ham-cal-14205327-1.webp

Firehouse subs

Firehouse Subs Under 500 Calories: Salads Chopped with Honey Ham Cal

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

25.3 g

10%

Sugars

22 g

63%

Added Sugars

No data

-

Dietary Fiber

7.7 g

28%

Protein

31 g

62%

Total Fat

19 g

24%

Saturated Fat

6.2 g

31%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

69 mg

23%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1569 mg

68%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Under 500 Calories: Salads Chopped with Honey Ham Cal contains 405 calories, 33g carbs, 19g fat, and 31g protein.
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How Long to Burn Off 405 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 38 min

Home
Food Database
Brands
Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Under 500 Calories: Salads Chopped with Chicken CalFirehouse Subs Under 500 Calories: Salads Chopped with Chicken Cal
1 serving425 Cal23 g28 g26 g
Firehouse Subs Chopped Hook & Ladder Salad
1 serving250 Cal21 g30 g8 g
Firehouse Subs Under 500 Calories: Subs Sriracha Beef Cal
1 serving479 Cal49 g32 g17 g

Similar Food

Firehouse Subs Chopped Hook & Ladder Salad
Firehouse Subs Under 500 Calories: Subs Sriracha Beef Cal
https://eato.health/food-images/feast/act/firehouse-subs-under-500-calories-salads-chopped-with-chicken-cal-14205329-1.webp

Firehouse Subs Under 500 Calories: Salads Chopped with Chicken Cal

1 serving425 Cal

https://eato.health/food-images/feast/act/firehouse-subs-chopped-hook-ladder-salad-14205326-1.webp

Firehouse Subs Chopped Hook & Ladder Salad

1 serving250 Cal

https://eato.health/food-images/feast/act/firehouse-subs-under-500-calories-subs-sriracha-beef-cal-14205319-1.webp

Firehouse Subs Under 500 Calories: Subs Sriracha Beef Cal

1 serving479 Cal

https://eato.health/food-images/feast/act/firehouse-subs-under-500-calories-subs-turkey-cranberry-cal-14205324-1.webp

Firehouse Subs Under 500 Calories: Subs Turkey & Cranberry Cal

1 serving495 Cal

https://eato.health/food-images/feast/act/firehouse-subs-under-500-calories-subs-momma-s-chicken-salad-cal-14205320-1.webp

Firehouse Subs Under 500 Calories: Subs Momma's Chicken Salad Cal

1 serving492 Cal

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