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  1. Firehouse Subs Kid's Bread White Loaf
https://eato.health/food-images/feast/act/firehouse-subs-kid-s-bread-white-loaf-14195266-1.webp

Firehouse subs

Firehouse Subs Kid's Bread White Loaf

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

42 g

17%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

7 g

14%

Total Fat

2.5 g

3%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

460 mg

20%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Kid's Bread White Loaf contains 220 calories, 44g carbs, 2.5g fat, and 7g protein.
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How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

Home
Food Database
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Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Kid's Bread Medium White Sub RollFirehouse Subs Kid's Bread Medium White Sub Roll
1 serving240 Cal46 g8 g3 g
Firehouse Subs Kid's Bread Medium Wheat Sub Roll
1 serving230 Cal46 g8 g3 g
Firehouse Subs Large Bread White Sub Roll
1 serving380 Cal73 g13 g5 g

Similar Food

Firehouse Subs Kid's Bread Medium Wheat Sub Roll
Firehouse Subs Large Bread White Sub Roll
https://eato.health/food-images/feast/act/firehouse-subs-kid-s-bread-medium-white-sub-roll-14195264-1.webp

Firehouse Subs Kid's Bread Medium White Sub Roll

1 serving240 Cal

https://eato.health/food-images/feast/act/firehouse-subs-kid-s-bread-medium-wheat-sub-roll-14195265-1.webp

Firehouse Subs Kid's Bread Medium Wheat Sub Roll

1 serving230 Cal

https://eato.health/food-images/feast/act/firehouse-subs-large-bread-white-sub-roll-14205351-1.webp

Firehouse Subs Large Bread White Sub Roll

1 serving380 Cal

https://eato.health/food-images/feast/act/firehouse-subs-medium-bread-med-white-sub-roll-14205350-1.webp

Firehouse Subs Medium Bread Med White Sub Roll

1 serving240 Cal

https://eato.health/food-images/feast/act/firehouse-subs-ham-and-swiss-on-white-bread-sandwich-medium-25743726-1.webp

Firehouse Subs Ham and Swiss on White Bread Sandwich Medium

1 serving760 Cal

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