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  1. Firehouse Subs Hero Sub Medium No Mayo
https://eato.health/food-images/feast/act/firehouse-subs-hero-sub-medium-no-mayo-19725505-1.webp

Firehouse subs

Firehouse Subs Hero Sub Medium No Mayo

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

61 g

22%

Net Carbohydrates

57 g

23%

Sugars

15 g

43%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

49 g

98%

Total Fat

15 g

19%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

80 mg

27%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

2.4 mg

3%

Vitamin D

No data

-

Minerals

Sodium

2190 mg

95%

Potassium

No data

-

Calcium

250 mg

19%

Magnesium

No data

-

Iron

4.5 mg

25%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Hero Sub Medium No Mayo contains 590 calories, 61g carbs, 15g fat, and 49g protein.
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How Long to Burn Off 590 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 29 min

  • Orange jogging icon

    Jogging

    1 h 17 min

  • Green cycling icon

    Cycling

    1 h 19 min

  • Yellow walking icon

    Walking

    2 h 23 min

Home
Food Database
Brands
Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Club on a Sub MediumFirehouse Subs Club on a Sub Medium
1 serving760 Cal63 g40 g40 g
Firehouse Subs Meatball Sub Medium
1 serving770 Cal60 g31 g45 g
Firehouse Subs Hook & Ladder Sub Medium
1 serving710 Cal64 g36 g36 g

Similar Food

Firehouse Subs Meatball Sub Medium
Firehouse Subs Hook & Ladder Sub Medium
https://eato.health/food-images/feast/act/firehouse-subs-club-on-a-sub-medium-29230110-1.webp

Firehouse Subs Club on a Sub Medium

1 serving760 Cal

https://eato.health/food-images/feast/act/firehouse-subs-meatball-sub-medium-31794756-1.webp

Firehouse Subs Meatball Sub Medium

1 serving770 Cal

https://eato.health/food-images/feast/act/firehouse-subs-hook-ladder-sub-medium-29230111-1.webp

Firehouse Subs Hook & Ladder Sub Medium

1 serving710 Cal

https://eato.health/food-images/feast/act/firehouse-subs-cajun-chicken-sub-medium-30963670-1.webp

Firehouse Subs Cajun Chicken Sub Medium

1 serving710 Cal

https://eato.health/food-images/feast/act/firehouse-subs-french-dip-sub-medium-50060732-1.webp

Firehouse Subs French Dip Sub Medium

1 serving700 Cal

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