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  1. Firehouse Subs Hot Specialty Subs Hero Small
https://eato.health/food-images/feast/act/firehouse-subs-hot-specialty-subs-hero-small-26310736-1.webp

Firehouse subs

Firehouse Subs Hot Specialty Subs Hero Small

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

31 g

13%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

24 g

48%

Total Fat

19 g

24%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

45 mg

15%

Vitamins

Vitamin A

120 mcg

13%

Vitamin C

3.6 mg

4%

Vitamin D

No data

-

Minerals

Sodium

1320 mg

57%

Potassium

No data

-

Calcium

150 mg

12%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Hot Specialty Subs Hero Small contains 400 calories, 33g carbs, 19g fat, and 24g protein.
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How Long to Burn Off 400 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

Home
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Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Hot Specialty Subs Hero MedFirehouse Subs Hot Specialty Subs Hero Med
1 serving770 Cal64 g48 g37 g
Firehouse Subs Hot Specialty Subs Hero Large
1 serving1180 Cal109 g68 g56 g
Firehouse Subs Hot Specialty Subs Engineer Small
1 serving310 Cal30 g19 g18 g

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Firehouse Subs Hot Specialty Subs Hero Large
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Firehouse Subs Hot Specialty Subs Hook & Ladder Small

1 serving360 Cal

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Firehouse Subs Hot Specialty Subs BBQ Cuban Small

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