Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

65 g

24%

Net Carbohydrates

61 g

25%

Sugars

14 g

40%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

39 g

78%

Total Fat

60 g

77%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

105 mg

35%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

3060 mg

133%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Hot Specialty Subs Italian Med contains 950 calories, 65g carbs, 60g fat, and 39g protein.

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How Long to Burn Off 950 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 24 min
Jogging
2 h 4 min
Cycling
2 h 7 min
Walking
3 h 50 min

firehouse subs

Firehouse Subs Hot Specialty Subs Italian Med

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

65 g

24%

Net Carbohydrates

61 g

25%

Sugars

14 g

40%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

39 g

78%

Total Fat

60 g

77%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

105 mg

35%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

3060 mg

133%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Hot Specialty Subs Italian Med contains 950 calories, 65g carbs, 60g fat, and 39g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 950 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 24 min
Jogging
2 h 4 min
Cycling
2 h 7 min
Walking
3 h 50 min

Food	Unit	Calories	Carbs	Protein	Fat
Firehouse Subs Hot Specialty Subs Engineer Med	1 serving	687 Cal	61 g	39 g	35 g
	1 serving	781 Cal	64 g	40 g	43 g
	1 serving	1394 Cal	111 g	68 g	79 g

Firehouse Subs Hot Specialty Subs Italian Med

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 950 Calories?

Firehouse Subs Hot Specialty Subs Italian Med

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 950 Calories?

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Firehouse Subs Hot Specialty Subs Italian Med

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 950 Calories?

Firehouse Subs Hot Specialty Subs Italian Med

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 950 Calories?

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value