Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

65 g

24%

Net Carbohydrates

61 g

25%

Sugars

14 g

40%

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

39 g

65%

Total Fat

60 g

77%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

105 mg

35%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

3060 mg

153%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Hot Specialty Subs Italian Med contains 950 calories, 65g carbs, 60g fat, and 39g protein.

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How Long to Burn Off 950 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 24 min
Jogging
2 h 4 min
Cycling
2 h 7 min
Walking
3 h 50 min

firehouse subs

Firehouse Subs Hot Specialty Subs Italian Med

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

65 g

24%

Net Carbohydrates

61 g

25%

Sugars

14 g

40%

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

39 g

65%

Total Fat

60 g

77%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

105 mg

35%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

3060 mg

153%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.