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  1. Firehouse Subs Club on a Sub Medium
https://eato.health/food-images/feast/act/firehouse-subs-club-on-a-sub-medium-29230110-1.webp

Firehouse subs

Firehouse Subs Club on a Sub Medium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

63 g

23%

Net Carbohydrates

59 g

24%

Sugars

15 g

43%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

40 g

80%

Total Fat

40 g

51%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

90 mg

30%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1970 mg

86%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Club on a Sub Medium contains 760 calories, 63g carbs, 40g fat, and 40g protein.
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How Long to Burn Off 760 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 55 min

  • Orange jogging icon

    Jogging

    1 h 39 min

  • Green cycling icon

    Cycling

    1 h 42 min

  • Yellow walking icon

    Walking

    3 h 4 min

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Home
Food Database
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Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Club on a Sub SmallFirehouse Subs Club on a Sub Small
1 serving380 Cal32 g20 g20 g
Firehouse Subs Meatball Sub Medium
1 serving770 Cal60 g31 g45 g
Firehouse Subs Hero Sub Medium No Mayo
1 serving590 Cal61 g49 g15 g

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