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  1. Firehouse Subs Under 500 Calories: Subs Hook & Ladder Light Cal
https://eato.health/food-images/feast/act/firehouse-subs-under-500-calories-subs-hook-ladder-light-cal-14205321-1.webp

Firehouse subs

Firehouse Subs Under 500 Calories: Subs Hook & Ladder Light Cal

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

50.2 g

20%

Sugars

12 g

34%

Added Sugars

No data

-

Dietary Fiber

1.8 g

6%

Protein

30 g

60%

Total Fat

17 g

22%

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

71 mg

24%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1416 mg

62%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Under 500 Calories: Subs Hook & Ladder Light Cal contains 448 calories, 52g carbs, 17g fat, and 30g protein.
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How Long to Burn Off 448 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 8 min

  • Orange jogging icon

    Jogging

    59 min

  • Green cycling icon

    Cycling

    60 min

  • Yellow walking icon

    Walking

    1 h 49 min

Home
Food Database
Brands
Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Under 500 Calories: Subs Sriracha Beef CalFirehouse Subs Under 500 Calories: Subs Sriracha Beef Cal
1 serving479 Cal49 g32 g17 g
Firehouse Subs Under 500 Calories: Subs Turkey & Cranberry Cal
1 serving495 Cal69 g30 g15 g
Firehouse Subs Under 500 Calories: Subs Momma's Chicken Salad Cal
1 serving492 Cal46 g27 g25 g

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Firehouse Subs Under 500 Calories: Subs Turkey & Cranberry Cal
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Firehouse Subs Under 500 Calories: Subs Sriracha Beef Cal

1 serving479 Cal

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Firehouse Subs Under 500 Calories: Subs Turkey & Cranberry Cal

1 serving495 Cal

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Firehouse Subs Under 500 Calories: Subs Momma's Chicken Salad Cal

1 serving492 Cal

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Firehouse Subs Under 500 Calories: Subs Turkey Salsa Verde Cal

1 serving427 Cal

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Firehouse Subs Under 500 Calories: Subs Capt. Sorensen's Datil Pepper Grilled Chicken Cal

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