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  1. Firehouse Subs Hot Specialty Subs BBQ Cuban Small
https://eato.health/food-images/feast/act/firehouse-subs-hot-specialty-subs-bbq-cuban-small-29423822-1.webp

Firehouse subs

Firehouse Subs Hot Specialty Subs BBQ Cuban Small

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

31 g

13%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

19 g

38%

Total Fat

25 g

32%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

55 mg

18%

Vitamins

Vitamin A

90 mcg

10%

Vitamin C

12 mg

13%

Vitamin D

No data

-

Minerals

Sodium

1030 mg

45%

Potassium

No data

-

Calcium

200 mg

15%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Hot Specialty Subs BBQ Cuban Small contains 440 calories, 33g carbs, 25g fat, and 19g protein.
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How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 47 min

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Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Hot Specialty Subs BBQ Cuban LargeFirehouse Subs Hot Specialty Subs BBQ Cuban Large
1 serving1470 Cal112 g69 g85 g
Firehouse Subs Hot Specialty Subs BBQ Cuban Medium
1 serving870 Cal66 g38 g51 g
Firehouse Subs Hot Specialty Subs Engineer Small
1 serving310 Cal30 g19 g18 g

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Firehouse Subs Hot Specialty Subs BBQ Cuban Medium
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Firehouse Subs Hot Specialty Subs BBQ Cuban Large

1 serving1470 Cal

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Firehouse Subs Hot Specialty Subs BBQ Cuban Medium

1 serving870 Cal

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Firehouse Subs Hot Specialty Subs Engineer Small

1 serving310 Cal

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Firehouse Subs Hot Specialty Subs Hero Small

1 serving400 Cal

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Firehouse Subs Hot Specialty Subs Hook & Ladder Small

1 serving360 Cal

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