• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Firehouse Subs Meatball Sub Small
https://eato.health/food-images/feast/act/firehouse-subs-meatball-sub-small-31794755-1.webp

firehouse subs

Firehouse Subs Meatball Sub Small

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

28 g

11%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

21 g

42%

Total Fat

29 g

37%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

55 mg

18%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1060 mg

46%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Meatball Sub Small contains 460 calories, 30g carbs, 29g fat, and 21g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 460 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 52 min

Home
Food Database
Brands
Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Pepperoni Pizza Meatball Sub SmallFirehouse Subs Pepperoni Pizza Meatball Sub Small
1 serving680 Cal32 g27 g49 g
Firehouse Subs Club on a Sub Small
1 serving380 Cal32 g20 g20 g
Firehouse Subs Meatball Sub Medium
1 serving770 Cal60 g31 g45 g

Similar Food

Firehouse Subs Club on a Sub Small
Firehouse Subs Meatball Sub Medium
https://eato.health/food-images/feast/act/firehouse-subs-pepperoni-pizza-meatball-sub-small-27503435-1.webp

Firehouse Subs Pepperoni Pizza Meatball Sub Small

1 serving680 Cal

https://eato.health/food-images/feast/act/firehouse-subs-club-on-a-sub-small-29230109-1.webp

Firehouse Subs Club on a Sub Small

1 serving380 Cal

https://eato.health/food-images/feast/act/firehouse-subs-meatball-sub-medium-31794756-1.webp

Firehouse Subs Meatball Sub Medium

1 serving770 Cal

https://eato.health/food-images/feast/act/firehouse-subs-meatball-sub-large-31794757-1.webp

Firehouse Subs Meatball Sub Large

1 serving1310 Cal

https://eato.health/food-images/feast/act/firehouse-subs-cajun-chicken-sub-small-30963671-1.webp

Firehouse Subs Cajun Chicken Sub Small

1 serving360 Cal

Related Blogs

paleo diet meal plan for beginners

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Nov 14, 2025

obesity and body fat linked to diet and metabolic health

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

Dec 29, 2025

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025