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  1. Firehouse Subs Firehouse Chopped Salad with Grilled Chicken
https://eato.health/food-images/feast/act/firehouse-subs-firehouse-chopped-salad-with-grilled-chicken-33327745-1.webp

Firehouse subs

Firehouse Subs Firehouse Chopped Salad with Grilled Chicken

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14 g

5%

Net Carbohydrates

9 g

4%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

57 g

114%

Total Fat

10 g

13%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

160 mg

53%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1690 mg

73%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Firehouse Chopped Salad with Grilled Chicken contains 380 calories, 14g carbs, 10g fat, and 57g protein.
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How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

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Firehouse Subs

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Firehouse Chopped Salad No MeatFirehouse Subs Firehouse Chopped Salad No Meat
1 serving130 Cal11 g10 g6 g
Firehouse Subs Cajun Chicken Sub Large
1 serving1170 Cal92 g83 g55 g
Firehouse Subs Cajun Chicken Sub Medium
1 serving710 Cal54 g45 g35 g

Similar Food

Firehouse Subs Cajun Chicken Sub Large
Firehouse Subs Cajun Chicken Sub Medium
https://eato.health/food-images/feast/act/firehouse-subs-firehouse-chopped-salad-no-meat-33327746-1.webp

Firehouse Subs Firehouse Chopped Salad No Meat

1 serving130 Cal

https://eato.health/food-images/feast/act/firehouse-subs-cajun-chicken-sub-large-30963669-1.webp

Firehouse Subs Cajun Chicken Sub Large

1 serving1170 Cal

https://eato.health/food-images/feast/act/firehouse-subs-cajun-chicken-sub-medium-30963670-1.webp

Firehouse Subs Cajun Chicken Sub Medium

1 serving710 Cal

https://eato.health/food-images/feast/act/firehouse-subs-cajun-chicken-sub-small-30963671-1.webp

Firehouse Subs Cajun Chicken Sub Small

1 serving360 Cal

https://eato.health/food-images/feast/act/firehouse-subs-5-cheese-mac-cheese-26112801-1.webp

Firehouse Subs 5-Cheese Mac & Cheese

1 serving380 Cal