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Quaker, Instant, Dry, Butter Flavor Corn Grits
103 Cal
1 packet
Carbs: 21g
Protein: 2.3g
Fat: 1.6g

General Mills, Para Su Familia, Ready-to-eat Raisin Bran
309 Cal
100 g
Carbs: 74g
Protein: 9g
Fat: 2.3g

Instant, Prepared with Water, Plain Oatmeal, Oats, Fortified
159 Cal
1 cup, cooked
Carbs: 27.3g
Protein: 5.5g
Fat: 3.2g

Quaker, Ready-to-eat Cinnamon Oatmeal Squares
227 Cal
1 cup
Carbs: 46.9g
Protein: 6.7g
Fat: 2.9g

Quaker, Dry Golden Brown Sugar Instant Oatmeal, Nutrition for Women
167 Cal
1 packet
Carbs: 33g
Protein: 5.3g
Fat: 2.2g

Cooked Wheatena with Water Salt
107 Cal
0.75 cup
Carbs: 21.4g
Protein: 3.7g
Fat: 0.8g

Cream of Wheat, Microwaved, 1 Minute Cook Time with Water without Salt
130 Cal
1 cup
Carbs: 25.3g
Protein: 4.6g
Fat: 0.9g

Sweet Crunch/quisp, Cereals Ready-to-eat Quaker Sweet Crunch/quisp
110 Cal
1 cup
Carbs: 23g
Protein: 1.2g
Fat: 1.6g

Quaker, Dry French Vanilla Flavor Instant Oatmeal
159 Cal
1 packet
Carbs: 32.6g
Protein: 3.9g
Fat: 2.1g

Kellogg, Fruit & Nut Cereals Ready-to-eat, Just Right
201 Cal
1 cup
Carbs: 44.9g
Protein: 3.9g
Fat: 1.8g

Ready-to-eat Corn and Rice Cereals, Usda Commodity, Includes All Brands, B855
110 Cal
1 cup
Carbs: 25.2g
Protein: 1.8g
Fat: 0.3g

Cereals Ready-to-eat Quaker Mother Cocoa Bumpers
382 Cal
100 g
Carbs: 89.9g
Protein: 4.2g
Fat: 1.6g

Ready-to-eat Bran Flakes, Single Brand
98 Cal
0.75 cup
Carbs: 24.2g
Protein: 3g
Fat: 0.6g

Cereals Ready-to-eat Rice Puffed Presweetened Fruit Flavored, Single Brand
109 Cal
0.75 cup
Carbs: 23.2g
Protein: 1.2g
Fat: 1.1g

Kraft, Post Fruit & Fibre Dates, Raisins, Walnuts, Cereal Ready-To-Eat
212 Cal
1 cup
Carbs: 41.9g
Protein: 3.9g
Fat: 3.1g

Malt-o-meal, Ready-to-eat Frosted Flakes
156 Cal
1 cup
Carbs: 36.1g
Protein: 1.7g
Fat: 0.3g

Malt-o-meal, Ready-to-eat Bran Flakes, High Fiber
113 Cal
0.75 cup
Carbs: 23.4g
Protein: 3.1g
Fat: 0.7g

Malt-o-meal Ready-to-eat Chocolate Flavored Crisp Rice Cereal
115 Cal
0.75 cup
Carbs: 25.5g
Protein: 1.2g
Fat: 1g

Kellogg, Ready-to-eat Puffed Wheat
332 Cal
100 g
Carbs: 81.8g
Protein: 9.1g
Fat: 1.6g

Quaker, Prepared with Water Multigrain Oatmeal, No Salt
61 Cal
100 g
Carbs: 13.5g
Protein: 2.1g
Fat: 0.5g