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  1. Malt-o-meal, Ready-to-eat Cereals Colossal Crunch
Malt-o-meal, Ready-to-eat Cereals Colossal Crunch

Malt-o-meal, Ready-to-eat Cereals Colossal Crunch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.48 g

9%

Net Carbohydrates

23.97 g

10%

Sugars

12.75 g

36%

Added Sugars

No data

-

Dietary Fiber

0.51 g

2%

Protein

1.09 g

2%

Total Fat

1.58 g

2%

Saturated Fat

0.67 g

3%

Monounsaturated Fat

0.44 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

0.14 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

143.72 mcg

18%

Vitamin C

6 mg

6%

Vitamin D

1 mcg

7%

Minerals

Sodium

241.8 mg

12%

Potassium

33 mg

1%

Calcium

0 mg

0%

Magnesium

1.5 mg

0%

Iron

9 mg

60%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Malt-o-meal, Ready-to-eat Cereals Colossal Crunch contains 120 calories, 24.48g carbs, 1.58g fat, and 1.09g protein.
High IronHigh SodiumHigh SugarHigh Trans FatHigh Vitamin CLow Cholesterol
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*Based on this person: 25-year-old female, 5'7", 144 lbs

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0.75 cup
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Malt-o-meal, Cereals Ready-to-eat, Lightly Frosted Bran Flakes with StrawberriesMalt-o-meal, Cereals Ready-to-eat, Lightly Frosted Bran Flakes with Strawberries
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