- Food Database
- Breakfast Cereals

General Mills, Ready-to-eat Frosted Wheaties
112 Cal
0.75 cup
Carbs: 26.7g
Protein: 1.5g
Fat: 0.3g

Cooked Wheatena with Water Salt
107 Cal
0.75 cup
Carbs: 21.4g
Protein: 3.7g
Fat: 0.8g

Kellogg, Ready-to-eat Crispix, Includes Usda Commodity B855
111 Cal
1 cup
Carbs: 26.1g
Protein: 1.7g
Fat: 0.3g

Kellogg, Special K, Cereals Ready-to-eat, Low Carb Lifestyle
104 Cal
0.75 cup
Carbs: 17.6g
Protein: 9g
Fat: 0.8g

Quaker, Dry Golden Brown Sugar Oatmeal, Instant, Express
201 Cal
1 cup
Carbs: 41.6g
Protein: 5g
Fat: 2.5g

Kellogg, Rice Krispies Treats Cereal
120 Cal
0.75 cup
Carbs: 25.4g
Protein: 1.4g
Fat: 1.4g

Malt-o-meal Ready-to-eat Dry Farina Hot Wheat Cereal
128 Cal
3 tbsp
Carbs: 27g
Protein: 3.7g
Fat: 0.2g

Quaker, Instant, Dry, Honey Nut Oatmeal
167 Cal
1 packet
Carbs: 31.2g
Protein: 4g
Fat: 3.6g

Quaker, Enriched Prepared with Water Salt Creamy Wheat Farina
51 Cal
100 g
Carbs: 11.2g
Protein: 1.5g
Fat: 0.1g

Kellogg, Cereals Ready-to-eat, Product 19
112 Cal
1 cup
Carbs: 25.3g
Protein: 2.6g
Fat: 0.4g

Kellogg, Ready-to-eat Corn Flakes with Real Bananas
108 Cal
0.75 cup
Carbs: 21.8g
Protein: 0.8g
Fat: 2.2g

Cream of Wheat, Mix'n Eat Apple Banana and Maple Flavored
132 Cal
1 packet, prepared
Carbs: 29g
Protein: 2.4g
Fat: 0.4g

Quaker, Dry French Vanilla Flavor Instant Oatmeal
159 Cal
1 packet
Carbs: 32.6g
Protein: 3.9g
Fat: 2.1g

Quaker, Ready-to-eat Honey Graham Cereal, Bagged
395 Cal
100 g
Carbs: 83.6g
Protein: 5.6g
Fat: 5.2g

Malt-o-meal, Ready-to-eat Puffed Wheat Cereal
59 Cal
1 cup
Carbs: 11.8g
Protein: 2.3g
Fat: 0.3g

Instant Dry Oatmeal, Fortified with Raisins and Spice
155 Cal
1 packet
Carbs: 32.8g
Protein: 3.6g
Fat: 1.7g

Quaker, Prepared with Boiling Water Instant Oatmeal Treasure Hunt
179 Cal
1 packet prepared
Carbs: 36.3g
Protein: 3.6g
Fat: 2.2g

Quaker, Ready-to-eat Cranberry Macadamia Nut Cereal
245 Cal
1 cup
Carbs: 46.2g
Protein: 4g
Fat: 5.9g

Whole Wheat Hot Natural Dry Cereal
106 Cal
0.33 cup
Carbs: 23.3g
Protein: 3.5g
Fat: 0.6g

Cooked with Water Whole Wheat Hot Natural Cereal without Salt
113 Cal
0.75 cup
Carbs: 24.9g
Protein: 3.6g
Fat: 0.7g