Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.57 g

Net Carbohydrates

12.33 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.24 g

Protein

0.88 g

Total Fat

0.07 g

Saturated Fat

0.02 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0.42 mg

Potassium

15.82 mg

Calcium

0.84 mg

Magnesium

3.5 mg

Iron

4.44 mg

30%

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Ready-to-eat Puffed Rice Cereal, Fortified contains 56 calories, 12.57g carbs, 0.07g fat, and 0.88g protein.

High Iron Low Cholesterol Low Sodium

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How Long to Burn Off 56 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Ready-to-eat Puffed Rice Cereal, Fortified

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.57 g

Net Carbohydrates

12.33 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.24 g

Protein

0.88 g

Total Fat

0.07 g

Saturated Fat

0.02 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0.42 mg

Potassium

15.82 mg

Calcium

0.84 mg

Magnesium

3.5 mg

Iron

4.44 mg

30%

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.