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  1. Food Database
  2. Breakfast Cereals
  3. Ready-To-Eat Puffed Rice Cereal, Fortified
Cereals ready-to-eat rice puffed fortified

Ready-To-Eat Puffed Rice Cereal, Fortified

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.57 g

5%

Net Carbohydrates

12.33 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.24 g

1%

Protein

0.88 g

2%

Total Fat

0.07 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

0.42 mg

0%

Potassium

15.82 mg

0%

Calcium

0.84 mg

0%

Magnesium

3.5 mg

1%

Iron

4.44 mg

25%

Zinc

0.14 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Ready-To-Eat Puffed Rice Cereal, Fortified contains 56 calories, 12.57g carbs, 0.07g fat, and 0.88g protein.
High IronLow CholesterolLow Sodium
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How Long to Burn Off 56 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

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