
Cereals ready-to-eat nature path optimum slim
180 Cal
1 cup
Carbs: 38g
Protein: 9g
Fat: 2.5g

Cereals ready-to-eat kellogg frosted rice krispies
115 Cal
0.75 cup
Carbs: 27.4g
Protein: 1.3g
Fat: 0.1g

Cereals farina enriched cooked with water
93 Cal
0.75 cup
Carbs: 19.1g
Protein: 3.2g
Fat: 0.6g

Cereals ready-to-eat general mills trix
115 Cal
1 cup
Carbs: 25.7g
Protein: 1.5g
Fat: 1.2g

Cereals ready-to-eat kellogg honey crunch corn flakes
116 Cal
0.75 cup
Carbs: 26.1g
Protein: 2g
Fat: 0.6g

Cereals cream of rice cooked with water
95 Cal
0.75 cup
Carbs: 20.9g
Protein: 1.6g
Fat: 0.2g

Cereals quaker instant oatmeal raisin and spice dry
155 Cal
1 packet
Carbs: 32.5g
Protein: 3.9g
Fat: 1.7g

Cereals quaker instant oatmeal honey nut prepared with boiling water
173 Cal
1 packet prepared
Carbs: 31.3g
Protein: 4g
Fat: 3.6g

Cereals cream of wheat instant dry
651 Cal
1 cup
Carbs: 134.4g
Protein: 18.9g
Fat: 2.5g

Cereals quaker corn grits instant cheddar cheese flavor prepared with water
20 Cal
1 packet
Carbs: 3.9g
Protein: 0.4g
Fat: 0.3g

Cereal ready-to-eat crispy brown rice
124 Cal
1 cup
Carbs: 27.5g
Protein: 2.3g
Fat: 1.1g

Cereals corn grits yellow regular quick unenriched cooked with water salt
107 Cal
0.75 cup
Carbs: 23.4g
Protein: 2.6g
Fat: 0.3g

Cereals ready-to-eat quaker cap'n crunch with crunchberries
103 Cal
0.75 cup
Carbs: 22.3g
Protein: 1.2g
Fat: 1.3g

Cereals ready-to-eat general mills berry kix
113 Cal
0.75 cup
Carbs: 25.1g
Protein: 1.9g
Fat: 1.3g

Cereals ready-to-eat malt-o-meal chocolate flavored crisp rice cereal
115 Cal
0.75 cup
Carbs: 25.5g
Protein: 1.2g
Fat: 1g

Cereals farina enriched cooked with water salt
93 Cal
0.75 cup
Carbs: 19.1g
Protein: 3.2g
Fat: 0.6g

Cereals ready-to-eat general mills frankenberry
116 Cal
1 cup
Carbs: 25.6g
Protein: 1.7g
Fat: 1.3g

Cereals ready-to-eat nature path optimum
190 Cal
1 cup
Carbs: 40.4g
Protein: 8g
Fat: 2.5g

Cereals quaker farina creamy wheat enriched dry
154 Cal
0.25 cup
Carbs: 33.5g
Protein: 4.8g
Fat: 0.4g

Cereals ready-to-eat malt-o-meal high fiber bran flakes
113 Cal
0.75 cup
Carbs: 23.4g
Protein: 3.1g
Fat: 0.7g