
Cereals cream of wheat 2 1 minute cook time cooked with water microwaved
120 Cal
1 cup
Carbs: 23.3g
Protein: 4.3g
Fat: 0.9g

Cereals ready-to-eat quaker cinnamon oatmeal squares
227 Cal
1 cup
Carbs: 46.9g
Protein: 6.7g
Fat: 2.9g

Cereals ready-to-eat general mills apple cinnamon cheerios
116 Cal
0.75 cup
Carbs: 24.4g
Protein: 2.3g
Fat: 1.7g

Breakfast cereals cereals cereals ready-to-eat malt-o-meal cereals ready-to-eat berry colossal crunch
119 Cal
0.75 cup
Carbs: 26g
Protein: 1.3g
Fat: 1.3g

Breakfast cereals ready-to-eat general mills total raisin bran
172 Cal
1 cup
Carbs: 42.2g
Protein: 3.1g
Fat: 0.9g

Cereals ready-to-eat quaker puffed wheat
55 Cal
1.25 cup
Carbs: 11.5g
Protein: 2.4g
Fat: 0.3g

Cereals ready-to-eat kraft post the original shredded wheat spoon size cereal
167 Cal
1 cup
Carbs: 40.7g
Protein: 5g
Fat: 0.5g

Cereals ready-to-eat kellogg low fat granola with raisins
210 Cal
0.66 cup
Carbs: 44.1g
Protein: 4.9g
Fat: 2.9g

Cereals ready-to-eat general mills corn chex
111 Cal
1 cup
Carbs: 25.5g
Protein: 1.9g
Fat: 0.7g

Cereals ready-to-eat kellogg frosted mini-wheats original
179 Cal
1 cup
Carbs: 43g
Protein: 4.7g
Fat: 0.8g

Cereals ready-to-eat kellogg special k
117 Cal
1 cup
Carbs: 22.6g
Protein: 5.8g
Fat: 0.5g

Cereals ready-to-eat general mills golden grahams
112 Cal
0.75 cup
Carbs: 25.5g
Protein: 1.6g
Fat: 1g

Cereals ready-to-eat quaker oat cinnamon life
157 Cal
1 cup
Carbs: 33.2g
Protein: 3.8g
Fat: 1.7g

Cereals ready-to-eat general mills cinnamon toast crunch
123 Cal
0.75 cup
Carbs: 23.7g
Protein: 1.6g
Fat: 3g

Cereals ready-to-eat bear naked nut cluster crunch maple pecan walnut
221 Cal
1 cup
Carbs: 49g
Protein: 5g
Fat: 2.1g

Cereals ready-to-eat kellogg frosted flakes
114 Cal
0.75 cup
Carbs: 27.7g
Protein: 1.2g
Fat: 0.5g

Cereals ready-to-eat kellogg's fiberplus berry yogurt crunch
167 Cal
1 cup
Carbs: 42.9g
Protein: 3.5g
Fat: 1g

Cereals ready-to-eat post honey bunches of oats pecan
116 Cal
0.75 cup
Carbs: 23.8g
Protein: 2g
Fat: 1.6g

Cereals ready-to-eat general mills fiber one
60 Cal
0.5 cup
Carbs: 25.4g
Protein: 2g
Fat: 0.7g

Incaparina dry mix (corn and soy flours) unprepared
34 Cal
1 tbsp
Carbs: 5.4g
Protein: 1.9g
Fat: 0.5g