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General Mills, Ready-to-eat Boo Berry Cereal
116 Cal
1 cup
Carbs: 25.6g
Protein: 1.7g
Fat: 1.3g

Post, Cereals, Ready-to-eat Honey Bunches of Oats Pecan
116 Cal
0.75 cup
Carbs: 23.8g
Protein: 2g
Fat: 1.6g

Cream of Wheat, Mix'n Eat Apple Banana and Maple Flavored
132 Cal
1 packet, prepared
Carbs: 29g
Protein: 2.4g
Fat: 0.4g

Malt-o-meal, Ready-to-eat Cereals Colossal Crunch
120 Cal
0.75 cup
Carbs: 24.5g
Protein: 1.1g
Fat: 1.6g

Roman Meal with Oats Cooked Water without Salt Cereals
128 Cal
0.75 cup
Carbs: 25.6g
Protein: 5.4g
Fat: 1.4g

General Mills, Ready-to-eat Oatmeal Crisp with Apples
207 Cal
1 cup
Carbs: 45.1g
Protein: 5g
Fat: 2.1g

Kashi, Ready-to-eat Cereals 7 Whole Grain Nuggets
206 Cal
0.5 cup
Carbs: 47g
Protein: 6.8g
Fat: 1.6g

Quaker, Prepared with Boiling Water French Vanilla Instant Oatmeal
165 Cal
1 packet prepared
Carbs: 32.7g
Protein: 3.9g
Fat: 2.1g

Quaker, with Boiling Water Prepared Cinnamon Spice Instant Oatmeal
177 Cal
1 packet prepared
Carbs: 35.5g
Protein: 4g
Fat: 2.2g

General Mills, Ready-to-eat Total Raisin Bran
172 Cal
1 cup
Carbs: 42.2g
Protein: 3.1g
Fat: 0.9g

Instant Cream of Wheat Prepared with Water Salt
112 Cal
0.75 cup
Carbs: 23.7g
Protein: 3.3g
Fat: 0.4g

Kellogg's, Berry Yogurt Crunch Cereals Ready-to-eat
167 Cal
1 cup
Carbs: 42.9g
Protein: 3.5g
Fat: 1g

Cereals Ready-to-eat Wheat Puffed Presweetened, Single Brand
103 Cal
0.75 cup
Carbs: 24.3g
Protein: 1.5g
Fat: 0.5g

Dry Farina, Enriched
649 Cal
1 cup
Carbs: 137.3g
Protein: 18.7g
Fat: 0.9g

Quaker, Cap'n Crunch with Crunchberries, Ready-to-eat
103 Cal
0.75 cup
Carbs: 22.3g
Protein: 1.2g
Fat: 1.3g

Cooked Regular Cream of Wheat with Water Salt
94 Cal
0.75 cup
Carbs: 20g
Protein: 2.7g
Fat: 0.4g

Dry Wheatena
125 Cal
0.25 cup
Carbs: 26.5g
Protein: 4.6g
Fat: 1g

General Mills, Sunrise Cereals Ready-to-eat
114 Cal
0.75 cup
Carbs: 26.1g
Protein: 1.8g
Fat: 0.8g

Kellogg, Ready-to-eat Original Frosted Mini-wheats
179 Cal
1 cup
Carbs: 43g
Protein: 4.7g
Fat: 0.8g