Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.59 g

Net Carbohydrates

20.52 g

Sugars

11.07 g

32%

Added Sugars

No data

Dietary Fiber

3.07 g

12%

Protein

2.17 g

Total Fat

3.44 g

Saturated Fat

0.77 g

Monounsaturated Fat

0.87 g

Polyunsaturated Fat

1.61 g

Trans Fat

0.03 g

100%

Cholesterol

0.31 mg

Vitamins

Vitamin A

600.04 mcg

75%

Vitamin C

14.88 mg

15%

Vitamin D

1.03 mcg

Minerals

Sodium

99.2 mg

Potassium

68.82 mg

Calcium

18.91 mg

Magnesium

12.4 mg

Iron

4.5 mg

30%

Zinc

1.55 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Kellogg's Krave, Chocolate Cereals Ready-to-eat contains 123 calories, 23.59g carbs, 3.44g fat, and 2.17g protein.

High Fiber High Iron High Sugar High Trans Fat High Vitamin C Low Cholesterol

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How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
30 min

Kellogg's Krave, Chocolate Cereals Ready-to-eat

Amount

Unit