Kellogg, Ready-to-eat Special K Red Berries
111 Cal
1 cup
Carbs: 26.7g
Protein: 1.9g
Fat: 0.4g
General Mills, Kaboom Cereals Ready-to-eat
115 Cal
1.25 cup
Carbs: 24.3g
Protein: 2.7g
Fat: 1.1g
Cooked Regular Cream of Wheat with Water Salt
94 Cal
0.75 cup
Carbs: 20g
Malt-o-meal, Ready-to-eat Cinnamon Sweet Whole Wheat and Rice Cereal
128 Cal
Carbs: 23.5g
Protein: 1g
Fat: 3.6g
Kellogg, Ready-to-eat Raisin Bran Crunch
188 Cal
Carbs: 45.2g
Protein: 3.5g
Fat: 0.9g
Quaker, Instant, Plain, Prepared with Water Corn Grits
181 Cal
Carbs: 39.1g
Protein: 3.9g
Fat: 1.2g
Cooked Corn Grits White, Regular, Quick with Water without Salt, Enriched
129 Cal
Carbs: 26.9g
Protein: 3.1g
Fat: 0.8g
General Mills, Cereals, Ready-to-eat Cookie Crisp
114 Cal
Carbs: 25.3g
Protein: 1.6g
Fat: 1.3g
Quaker, Kretschmer, Ready-to-eat Honey Crunch Wheat Germ
52 Cal
1.66 tbsp
Carbs: 8.1g
Protein: 3.7g
Quaker, Prepared Raisin and Spice Instant Oatmeal
162 Cal
1 packet prepared
Carbs: 32.9g
Protein: 3.4g
Fat: 1.8g
Puffed Millet
74 Cal
Carbs: 16.8g
Fat: 0.7g
Quaker, Dry Cinnamon-spice Instant Oatmeal
170 Cal
1 packet
Carbs: 34.3g
Protein: 4.8g
Fat: 2.3g
Cooked Yellow Corn Grits, Regular, Quick with Water Salt, Enriched
118 Cal
Carbs: 25.2g
Protein: 2.2g
Quaker, Ready-to-eat Cinnamon Crunch Cereal, Bagged
397 Cal
100 g
Carbs: 83.7g
Protein: 5.1g
Fat: 6g
Colossal Crunch by Malt-O-Meal Breakfast Cereals, Malt-O-Meal Cereals, Ready-To-Eat, Berry Cereals Cereals Ready-To-Eat
119 Cal
Carbs: 26g
Protein: 1.3g
Quaker, Instant, Dry, Treasure Hunt Oatmeal
173 Cal
Carbs: 36.2g
Protein: 3.6g
Fat: 2.2g
Malt-O-Meal, Toasty O, Ready-to-eat Cereals
121 Cal
Carbs: 22.4g
Cooked Cream of Wheat, Microwaved, 2 1 Minute Cook Time, with Water, without Salt
120 Cal
Carbs: 23.3g
Protein: 4.3g
Ready-to-eat Cereals Wheat and Malt Barley Flakes
109 Cal
Carbs: 23.8g
General Mills, Ready-to-eat Wheat Chex
104 Cal
Carbs: 24.7g
Protein: 2.9g
Fat: 0.5g