Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.7 g

Net Carbohydrates

18.73 g

Sugars

5.52 g

16%

Added Sugars

No data

Dietary Fiber

2.97 g

12%

Protein

1.48 g

Total Fat

2.83 g

Saturated Fat

0.48 g

Monounsaturated Fat

1.51 g

Polyunsaturated Fat

0.5 g

Trans Fat

0.05 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

120.04 mcg

15%

Vitamin C

4.79 mg

Vitamin D

0.8 mcg

Minerals

Sodium

162.68 mg

Potassium

47.88 mg

Calcium

199.92 mg

25%

Magnesium

8.12 mg

Iron

3.61 mg

24%

Zinc

2.99 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bowl (3/4 cup) of General Mills, Ready-to-eat Cinnamon Toast Crunch, 25% Less Sugar contains 109 calories, 21.7g carbs, 2.83g fat, and 1.48g protein.

High Calcium High Fiber High Iron High Sodium High Sugar High Trans Fat Low Cholesterol

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How Long to Burn Off 109 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

General Mills, Ready-to-eat Cinnamon Toast Crunch, 25% Less Sugar

Amount

Unit