Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.99 g

Net Carbohydrates

24.94 g

10%

Sugars

6.28 g

18%

Added Sugars

No data

Dietary Fiber

1.05 g

Protein

1.99 g

Total Fat

1.07 g

Saturated Fat

0.49 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.35 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

300.21 mcg

38%

Vitamin C

12.4 mg

12%

Vitamin D

0 mcg

Minerals

Sodium

255.75 mg

13%

Potassium

83.08 mg

Calcium

3.1 mg

Magnesium

25.42 mg

Iron

8.99 mg

60%

Zinc

3.94 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.5 cup of Quaker, Ready-to-eat King Vitamin contains 118 calories, 25.99g carbs, 1.07g fat, and 1.99g protein.

High Iron High Sodium High Sugar High Vitamin C Low Cholesterol Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 118 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Quaker, Ready-to-eat King Vitamin

Amount

Unit