
Cereals ready-to-eat kellogg complete oat bran flakes
105 Cal
0.75 cup
Carbs: 23.1g
Protein: 3.3g
Fat: 1.1g

Cereals ready-to-eat kellogg frosted flakes 1/3 less sugar
114 Cal
1 cup
Carbs: 27.2g
Protein: 1.6g
Fat: 0.1g

Cereals ready-to-eat general mills french toast crunch
117 Cal
0.75 cup
Carbs: 26.4g
Protein: 1.2g
Fat: 1g

Cereals corn grits white regular and quick unenriched cooked with water
107 Cal
0.75 cup
Carbs: 23.4g
Protein: 2.6g
Fat: 0.3g

Millet puffed
74 Cal
1 cup
Carbs: 16.8g
Protein: 2.7g
Fat: 0.7g

Cereals quaker corn grits instant butter flavor dry
103 Cal
1 packet
Carbs: 21g
Protein: 2.3g
Fat: 1.6g

Cereals ready-to-eat kellogg mueslix
196 Cal
0.66 cup
Carbs: 40.2g
Protein: 5g
Fat: 3g

Cereals quaker hominy grits white quick dry
129 Cal
0.25 cup
Carbs: 29.5g
Protein: 3.3g
Fat: 0.4g

Cereals ready-to-eat kellogg apple jacks
113 Cal
1 cup
Carbs: 26.5g
Protein: 1.5g
Fat: 1g

Cereals ready-to-eat malt-o-meal corn bursts
119 Cal
1 cup
Carbs: 28.1g
Protein: 1g
Fat: 0.1g

Cereals ready-to-eat kraft post fruity pebbles cereal
108 Cal
0.75 cup
Carbs: 23.7g
Protein: 1g
Fat: 1.1g

Cereals cream of wheat regular cooked with water salt
94 Cal
0.75 cup
Carbs: 20g
Protein: 2.7g
Fat: 0.4g

Cereals ready-to-eat kellogg smart start cereal
186 Cal
1 cup
Carbs: 43.7g
Protein: 3.5g
Fat: 0.8g

Cereals ready-to-eat general mills frosted corn flakes
392 Cal
100 g
Carbs: 92g
Protein: 4g
Fat: 0.4g

Cereals ready-to-eat quaker cap'n crunch
107 Cal
0.75 cup
Carbs: 23.1g
Protein: 1.2g
Fat: 1.4g

Cereals ready-to-eat general mills count chocula
115 Cal
1 cup
Carbs: 25.3g
Protein: 1.6g
Fat: 1.4g

Cereals ready-to-eat kraft post grape-nuts flakes
106 Cal
0.75 cup
Carbs: 23.6g
Protein: 2.9g
Fat: 0.8g

Cereals oats instant fortified with raisins and spice prepared water
211 Cal
1 cup
Carbs: 43g
Protein: 4.8g
Fat: 2.3g

Cereals ready-to-eat quaker mother cocoa bumpers
382 Cal
100 g
Carbs: 89.9g
Protein: 4.2g
Fat: 1.6g

Cereals ready-to-eat rice puffed presweetened fruit flavored single brand
109 Cal
0.75 cup
Carbs: 23.2g
Protein: 1.2g
Fat: 1.1g