Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.3 g

14%

Net Carbohydrates

35.34 g

14%

Sugars

11.64 g

33%

Added Sugars

No data

Dietary Fiber

2.96 g

12%

Protein

6.71 g

11%

Total Fat

10.27 g

13%

Saturated Fat

1.27 g

Monounsaturated Fat

3.33 g

Polyunsaturated Fat

1.81 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.06 mg

Vitamin D

0 mcg

Minerals

Sodium

18.81 mg

Potassium

221.16 mg

Calcium

49.02 mg

Magnesium

51.87 mg

15%

Iron

2.48 mg

17%

Zinc

1.14 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Quaker, Ready-to-eat Sun Country Granola with Almonds contains 266 calories, 38.3g carbs, 10.27g fat, and 6.71g protein.

High Fiber High Iron High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 266 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min

Quaker, Ready-to-eat Sun Country Granola with Almonds

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.3 g

14%

Net Carbohydrates

35.34 g

14%

Sugars

11.64 g

33%

Added Sugars

No data

Dietary Fiber

2.96 g

12%

Protein

6.71 g

11%

Total Fat

10.27 g

13%

Saturated Fat

1.27 g

Monounsaturated Fat

3.33 g

Polyunsaturated Fat

1.81 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.06 mg

Vitamin D

0 mcg

Minerals

Sodium

18.81 mg

Potassium

221.16 mg

Calcium

49.02 mg

Magnesium

51.87 mg

15%

Iron

2.48 mg

17%

Zinc

1.14 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.