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Cooked Corn Grits White, Regular, Quick with Water without Salt, Enriched
129 Cal
0.75 cup
Carbs: 26.9g
Protein: 3.1g
Fat: 0.8g

Instant, Dry, Maple and Brown Sugar Breakfast Cereals Oats, Fortified
166 Cal
1 packet
Carbs: 33g
Protein: 4g
Fat: 2g

Dry Cereals Maypo
181 Cal
0.5 cup
Carbs: 33.8g
Protein: 6.2g
Fat: 2.5g

Quaker, Ready-to-eat Corn Puffs, Crispy
376 Cal
100 g
Carbs: 83.5g
Protein: 7.2g
Fat: 2.9g

Quaker, Instant Oatmeal Dinosaur Eggs with Bones, Dry Brown Sugar Cinnamon
192 Cal
1 packet
Carbs: 36.8g
Protein: 4.3g
Fat: 3.8g

Quaker Oat Life, Ready-to-eat Plain
120 Cal
0.75 cup
Carbs: 24.9g
Protein: 3.2g
Fat: 1.4g

Nature Path, Cereals Ready-to-eat, Optimum Slim
180 Cal
1 cup
Carbs: 38g
Protein: 9g
Fat: 2.5g

General Mills, Ready-to-eat Lucky Charms
114 Cal
1 cup
Carbs: 24.3g
Protein: 2.3g
Fat: 1.5g

Ready-to-eat Corn and Rice Cereals, Usda Commodity, Includes All Brands, B855
110 Cal
1 cup
Carbs: 25.2g
Protein: 1.8g
Fat: 0.3g

Quaker, Instant, Prepared with Water, Butter Flavor Corn Grits
71 Cal
100 g
Carbs: 14g
Protein: 1.5g
Fat: 1g

Kellogg, Ready-to-eat Special K Red Berries
111 Cal
1 cup
Carbs: 26.7g
Protein: 1.9g
Fat: 0.4g

Kellogg, Ready-to-eat Raisin Mini-wheats
188 Cal
0.75 cup
Carbs: 43.9g
Protein: 5.2g
Fat: 0.8g

Malt-o-meal, Ready-to-eat Coco-roos Cereals
117 Cal
0.75 cup
Carbs: 26g
Protein: 1g
Fat: 1.4g

Ready-to-eat Rice Crisps, B856 B857, Usda Commodity, Includes All Brands
107 Cal
1 cup
Carbs: 24.1g
Protein: 1.8g
Fat: 0.4g

Ready-to-eat Corn Flakes, Low Sodium
100 Cal
1 cup
Carbs: 22.2g
Protein: 1.9g
Fat: 0.1g

Ready-to-eat Presweetened Corn Whole Wheat Rolled Oats Cereals, Single Brand
120 Cal
0.75 cup
Carbs: 24.4g
Protein: 2.1g
Fat: 1.6g

Cooked Corn Grits, Yellow, Regular, Quick, Unenriched, with Water, without Salt
107 Cal
0.75 cup
Carbs: 23.4g
Protein: 2.6g
Fat: 0.3g

Cereals Ready-to-eat Oats Corn Puffed Mixture, Single Brand, Presweetened
124 Cal
1 cup
Carbs: 25.7g
Protein: 3.2g
Fat: 1.5g

Quaker, Dry Cheddar Cheese Flavor Instant Corn Grits
102 Cal
1 packet
Carbs: 20.4g
Protein: 2.5g
Fat: 1.5g

Kellogg's Ready-to-eat Frosted Mini-wheats Touch of Fruit in the Middle Mixed Berry
188 Cal
24 biscuits
Carbs: 45.2g
Protein: 4.8g
Fat: 1g