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Frozen as Purchased Potatoes French Fried Shoestring, Salt Added in Processing
49 Cal
10 strip
Carbs: 7.7g
Protein: 0.6g
Fat: 1.9g

Canned Onions, Solids and Liquids
12 Cal
1 onion
Carbs: 2.5g
Protein: 0.5g
Fat: 0.1g

Heated in Oven Frozen, Par, Prepared French Fried Cottage-cut Potatoes without Salt
109 Cal
10 strips
Carbs: 17g
Protein: 1.7g
Fat: 4.1g

Raw Hungarian Peppers
8 Cal
1 pepper
Carbs: 1.8g
Protein: 0.2g
Fat: 0.1g

Boiled Drained Kale Scotch with Salt
36 Cal
1 cup, chopped
Carbs: 7.3g
Protein: 2.5g
Fat: 0.5g

Boiled Drained Gourd Dishcloth Towelgourd with Salt
96 Cal
1 cup (1" pieces)
Carbs: 24.5g
Protein: 1.2g
Fat: 0.6g

Frozen Unprepared Broccoli
41 Cal
1 cup
Carbs: 7.5g
Protein: 4.4g
Fat: 0.5g

Dry Form Potatoes Mashed Dehydrated Granules without Milk
744 Cal
1 cup
Carbs: 171g
Protein: 16.4g
Fat: 1.1g

Raw White Icicle Radishes
7 Cal
0.5 cup slices
Carbs: 1.3g
Protein: 0.6g
Fat: 0.1g

Raw Squash Winter, All Types
39 Cal
1 cup, cubes
Carbs: 10g
Protein: 1.1g
Fat: 0.2g

Canned, Cream Style, Yellow Sweet Corn
184 Cal
1 cup
Carbs: 46.4g
Protein: 4.5g
Fat: 1.1g

Raw Collard Greens
12 Cal
1 cup, chopped
Carbs: 2g
Protein: 1.1g
Fat: 0.2g

Dehydrated Onion Flakes
17 Cal
1 tbsp
Carbs: 4.2g
Protein: 0.4g
Fat: 0g

Raw Grape Leaves
13 Cal
1 cup
Carbs: 2.4g
Protein: 0.8g
Fat: 0.3g

Raw Celtuce
1 Cal
1 leaf
Carbs: 0.3g
Protein: 0.1g
Fat: 0g

Raw Pumpkin
30 Cal
1 cup (1" cubes)
Carbs: 7.5g
Protein: 1.2g
Fat: 0.1g

Raw Pigeonpeas
209 Cal
1 cup
Carbs: 36.8g
Protein: 11.1g
Fat: 2.5g

Boiled Drained Horseradish-tree Pods with Salt
42 Cal
1 cup slices
Carbs: 9.7g
Protein: 2.5g
Fat: 0.2g

Frozen Unprepared Potatoes, Whole
142 Cal
1 cup
Carbs: 31.8g
Protein: 4.3g
Fat: 0.3g

Boiled, Drained, with Salt Arrowhead
9 Cal
1 corm, medium
Carbs: 1.9g
Protein: 0.5g
Fat: 0g