Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.29 g

10%

Net Carbohydrates

17.54 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

10.75 g

43%

Protein

33.15 g

55%

Total Fat

17.41 g

22%

Saturated Fat

2.01 g

10%

Monounsaturated Fat

3.29 g

Polyunsaturated Fat

8.19 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

138.24 mcg

17%

Vitamin C

74.24 mg

74%

Vitamin D

0 mcg

Minerals

Sodium

38.4 mg

Potassium

1587.2 mg

45%

Calcium

504.32 mg

63%

Magnesium

166.4 mg

48%

Iron

9.09 mg

61%

Zinc

2.53 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Green Soybeans contains 376 calories, 28.29g carbs, 17.41g fat, and 33.15g protein.

High Vitamin C Low Cholesterol Low Sodium Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 376 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
51 min
Walking
1 h 32 min

Raw Green Soybeans

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.29 g

10%

Net Carbohydrates

17.54 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

10.75 g

43%

Protein

33.15 g

55%

Total Fat

17.41 g

22%

Saturated Fat

2.01 g

10%

Monounsaturated Fat

3.29 g

Polyunsaturated Fat

8.19 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

138.24 mcg

17%

Vitamin C

74.24 mg

74%

Vitamin D

0 mcg

Minerals

Sodium

38.4 mg

Potassium

1587.2 mg

45%

Calcium

504.32 mg

63%

Magnesium

166.4 mg

48%

Iron

9.09 mg

61%

Zinc

2.53 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.