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Cooked, Drained, Balsam-pear Bitter Gourd Leafy Tips Boiled without Salt
20 Cal
1 cup
Carbs: 3.9g
Protein: 2.1g
Fat: 0.1g

Frozen, Drained Spinach, Boiled, Chopped or Leaf with Salt
75 Cal
1 package (10 oz) yields
Carbs: 10.6g
Protein: 8.8g
Fat: 1.9g

Raw All Types Squash Summer
18 Cal
1 cup, sliced
Carbs: 3.8g
Protein: 1.4g
Fat: 0.2g

Cooked Tree Fern with Salt
12 Cal
1 frond (6-1/2" long)
Carbs: 3.3g
Protein: 0.1g
Fat: 0g

Frozen, Drained Carrots, with Salt, Boiled
54 Cal
1 cup slices
Carbs: 11.3g
Protein: 0.8g
Fat: 1g

Vegetable Juice Cocktail
53 Cal
1 cup
Carbs: 9.4g
Protein: 2.3g
Fat: 0.8g

Pickled Hawaiian Style Radishes
42 Cal
1 cup
Carbs: 7.8g
Protein: 1.7g
Fat: 0.4g

Boiled Sweet Green Peppers with Salt
3 Cal
1 tbsp
Carbs: 0.7g
Protein: 0.1g
Fat: 0g

Canned Sweet Yellow Corn, Solids and Liquids, No Salt Added
78 Cal
0.5 cup
Carbs: 17.7g
Protein: 2.5g
Fat: 1g

Sour Cucumber Pickles
17 Cal
1 cup
Carbs: 3.5g
Protein: 0.5g
Fat: 0.3g

Canned Carrots, Solids and Liquids, No Salt Added
28 Cal
0.5 cup slices
Carbs: 6.6g
Protein: 0.7g
Fat: 0.2g

Drained Lima Beans Boiled without Salt
209 Cal
1 cup
Carbs: 40.2g
Protein: 11.6g
Fat: 0.5g

Raw Jute Potherb
10 Cal
1 cup
Carbs: 1.6g
Protein: 1.3g
Fat: 0.1g

Fresh Japanese Style Pickled Cabbage
45 Cal
1 cup
Carbs: 8.5g
Protein: 2.4g
Fat: 0.2g

Stir Fried Sprouted Mung Beans
62 Cal
1 cup
Carbs: 13.1g
Protein: 5.3g
Fat: 0.3g

Canned Butterbur
4 Cal
1 cup, chopped
Carbs: 0.5g
Protein: 0.1g
Fat: 0.2g

Canned Drained Beans Snap Green, Solids, No Salt Added
30 Cal
1 cup
Carbs: 5.8g
Protein: 1.5g
Fat: 0.6g

Steamed Sesbania Flower with Salt
22 Cal
1 cup
Carbs: 5.3g
Protein: 1.2g
Fat: 0.1g

Raw Radicchio
9 Cal
1 cup, shredded
Carbs: 1.8g
Protein: 0.6g
Fat: 0.1g

Frozen, Unprepared, White Sweet Corn Kernels on Cob
123 Cal
1 ear, yields
Carbs: 29.4g
Protein: 4.1g
Fat: 1g