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Vegetable Juice Cocktail, Low Sodium
48 Cal
1 cup
Carbs: 9.7g
Protein: 2.3g
Fat: 0.8g

Homemade Corn Pudding
328 Cal
1 cup
Carbs: 42.4g
Protein: 11.1g
Fat: 12.6g

Campbell's V8, Vegetable Juice, High Fiber
61 Cal
8 fl oz
Carbs: 13g
Protein: 2g
Fat: 0g

Tomato Puree
95 Cal
1 cup
Carbs: 22.5g
Protein: 4.1g
Fat: 0.5g

Boiled Frozen, Cooked, Drained Green Peas with Salt
197 Cal
1 package (10 oz) yields
Carbs: 36.1g
Protein: 13g
Fat: 0.7g

Frozen, Unprepared, French Fried, Cross Cut Potatoes
159 Cal
3 oz
Carbs: 19.5g
Protein: 2.3g
Fat: 8.5g

Fresh Raw Parsley Herb
22 Cal
1 cup, chopped
Carbs: 3.8g
Protein: 1.8g
Fat: 0.5g

Frozen Unprepared Squash Butternut
194 Cal
1 package (12 oz)
Carbs: 49g
Protein: 6g
Fat: 0.3g

Raw Seaweed Irish Moss
5 Cal
2 tbsp
Carbs: 1.2g
Protein: 0.2g
Fat: 0g

Sprouted Raw Beans Navy
70 Cal
1 cup
Carbs: 13.6g
Protein: 6.4g
Fat: 0.7g

Boiled Drained Dandelion Greens with Salt
35 Cal
1 cup, chopped
Carbs: 6.7g
Protein: 2.1g
Fat: 0.6g

Boiled Drained Horseradish-tree Leafy Tips without Salt
25 Cal
1 cup, chopped
Carbs: 4.7g
Protein: 2.2g
Fat: 0.4g

Canned Drained Solids Beans Snap Yellow, Regular Pack
27 Cal
1 cup
Carbs: 6.1g
Protein: 1.6g
Fat: 0.1g

Home-prepared Potatoes Scalloped with Butter
216 Cal
1 cup
Carbs: 26.4g
Protein: 7g
Fat: 9g

Raw Sweet Green Bell Peppers
30 Cal
1 cup, chopped
Carbs: 6.9g
Protein: 1.3g
Fat: 0.3g

Boiled Swiss Chard without Salt
35 Cal
1 cup, chopped
Carbs: 7.2g
Protein: 3.3g
Fat: 0.1g

Raw Seaweed Agar
3 Cal
2 tbsp
Carbs: 0.7g
Protein: 0.1g
Fat: 0g

Vegetable Juice Cocktail
53 Cal
1 cup
Carbs: 9.4g
Protein: 2.3g
Fat: 0.8g

Home-prepared Potatoes Mashed, Whole Milk Added
174 Cal
1 cup
Carbs: 36.9g
Protein: 4g
Fat: 1.2g

Canned Drained Beets
49 Cal
1 cup, diced
Carbs: 11.3g
Protein: 1.4g
Fat: 0.2g