- Food Database
- Vegetables

Cooked Potatoes in Skin Boiled without Salt
27 Cal
1 skin
Carbs: 5.9g
Protein: 1g
Fat: 0g

Frozen, Prepared, Hashed Brown Potatoes with Butter Sauce
178 Cal
100 g
Carbs: 24.1g
Protein: 2.5g
Fat: 8.8g

Frozen Potatoes, Oven-heated, French Fried Steak Fries, Salt Added in Processing
197 Cal
10 strip
Carbs: 35.9g
Protein: 3.4g
Fat: 5g

Unprepared, Dry Mix, Scalloped Potatoes
93 Cal
0.16 package (5.5 oz)
Carbs: 19.2g
Protein: 2g
Fat: 1.2g

Sun Dried Tomatoes Packed in Oil
234 Cal
1 cup
Carbs: 25.7g
Protein: 5.6g
Fat: 15.5g

Microwaved Green Beans
38 Cal
1 cup 1/2" pieces
Carbs: 7.4g
Protein: 2.7g
Fat: 0.6g

Dehydrated Mashed Potatoes Prepared from Granules without Whole Milk
227 Cal
1 cup
Carbs: 30.2g
Protein: 4.3g
Fat: 10.4g

Potatoes, Boiled, in Skin with Salt
27 Cal
1 skin
Carbs: 5.8g
Protein: 1g
Fat: 0g

Freeze-dried Leeks, Bulb and Lower-leaf Portion
1 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 0g

Boiled Artichokes with Salt
61 Cal
1 artichoke, medium
Carbs: 13.7g
Protein: 3.5g
Fat: 0.4g

Boiled Green Beans without Salt
44 Cal
1 cup
Carbs: 9.9g
Protein: 2.4g
Fat: 0.4g

Peeled Raw Cucumber
13 Cal
1 cup, pared, chopped
Carbs: 2.9g
Protein: 0.8g
Fat: 0.2g

Raw Leeks
54 Cal
1 cup
Carbs: 12.6g
Protein: 1.3g
Fat: 0.3g

Raw Celery
14 Cal
1 cup chopped
Carbs: 3g
Protein: 0.7g
Fat: 0.2g

Boiled Brussels Sprouts without Salt
8 Cal
1 sprout
Carbs: 1.5g
Protein: 0.5g
Fat: 0.1g

Raw White Mushrooms, High Vitamin D
15 Cal
1 cup pieces or slices
Carbs: 2.3g
Protein: 2.2g
Fat: 0.2g

Homemade Mashed Potatoes with Whole Milk and Butter
237 Cal
1 cup
Carbs: 35.3g
Protein: 3.9g
Fat: 8.9g

Raw Turnips
18 Cal
0.5 cup, cubes
Carbs: 4.2g
Protein: 0.6g
Fat: 0.1g

Cooked All Types Squash Winter without Salt
76 Cal
1 cup, cubes
Carbs: 18.1g
Protein: 1.8g
Fat: 0.7g

Boiled Leeks without Salt
38 Cal
1 leek
Carbs: 9.4g
Protein: 1g
Fat: 0.2g