
Hyacinth-beans immature seeds raw
37 Cal
1 cup
Carbs: 7.4g
Protein: 1.7g
Fat: 0.2g

Turnip greens canned solids and liquids
16 Cal
0.5 cup
Carbs: 2.8g
Protein: 1.6g
Fat: 0.4g

Borage raw
19 Cal
1 cup (1" pieces)
Carbs: 2.7g
Protein: 1.6g
Fat: 0.6g

Burdock root cooked boiled drained
110 Cal
1 cup (1" pieces)
Carbs: 26.4g
Protein: 2.6g
Fat: 0.2g

Amaranth leaves raw
6 Cal
1 cup
Carbs: 1.1g
Protein: 0.7g
Fat: 0.1g

Campbell's v8 vegetable juice organic
49 Cal
8 fl oz
Carbs: 11g
Protein: 1g
Fat: 0g

Corn sweet yellow canned drained solids rinsed with tap water
96 Cal
1 cup drained, rinsed
Carbs: 19.5g
Protein: 3.3g
Fat: 2.1g

Sweet potato puffs frozen unprepared
137 Cal
3 oz
Carbs: 26.1g
Protein: 1.2g
Fat: 3g

Collards frozen chopped cooked boiled drained with salt
61 Cal
1 cup, chopped
Carbs: 12.1g
Protein: 5g
Fat: 0.7g

Bamboo shoots canned drained solids
25 Cal
1 cup (1/8" slices)
Carbs: 4.2g
Protein: 2.3g
Fat: 0.5g

Peppers sweet red sauteed
133 Cal
100 g
Carbs: 6.6g
Protein: 1g
Fat: 12.8g

Celtuce raw
1 Cal
1 leaf
Carbs: 0.3g
Protein: 0.1g
Fat: 0g

Jew ear pepeao dried
72 Cal
1 cup
Carbs: 19.4g
Protein: 1.2g
Fat: 0.1g

Arrowroot raw
78 Cal
1 cup, sliced
Carbs: 16.1g
Protein: 5.1g
Fat: 0.2g

Malabar spinach cooked
10 Cal
1 cup
Carbs: 1.2g
Protein: 1.3g
Fat: 0.3g

Peas edible-podded frozen cooked boiled drained
42 Cal
0.5 cup
Carbs: 7.2g
Protein: 2.8g
Fat: 0.3g

Pepper banana raw
33 Cal
1 cup
Carbs: 6.6g
Protein: 2.1g
Fat: 0.6g

Cabbage chinese pak-choi cooked boiled drained with salt
20 Cal
1 cup, shredded
Carbs: 3g
Protein: 2.7g
Fat: 0.3g

Arrowhead cooked boiled drained
9 Cal
1 medium
Carbs: 1.9g
Protein: 0.5g
Fat: 0g

Potatoes french fried steak fries salt added in processing frozen oven-heated
197 Cal
10 strip
Carbs: 35.9g
Protein: 3.4g
Fat: 5g