Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.54 g

Net Carbohydrates

0.01 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.53 g

Protein

1.71 g

Total Fat

0.29 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

286.11 mcg

36%

Vitamin C

0.71 mg

Vitamin D

0 mcg

Minerals

Sodium

60.18 mg

Potassium

289.17 mg

Calcium

59.67 mg

Magnesium

16.32 mg

Iron

1.17 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Raw Chrysanthemum Leaves contains 12 calories, 1.54g carbs, 0.29g fat, and 1.71g protein.

Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 12 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 min
Jogging
2 min
Cycling
2 min
Walking
3 min

Raw Chrysanthemum Leaves

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.54 g

Net Carbohydrates

0.01 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.53 g

Protein

1.71 g

Total Fat

0.29 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

286.11 mcg

36%

Vitamin C

0.71 mg

Vitamin D

0 mcg

Minerals

Sodium

60.18 mg

Potassium

289.17 mg

Calcium

59.67 mg

Magnesium

16.32 mg

Iron

1.17 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.