- Food Database
- Vegetables

Homemade Au Gratin Potatoes
328 Cal
1 cup
Carbs: 27.6g
Protein: 12.4g
Fat: 18.6g

Canned Grape Leaves
3 Cal
1 leaf
Carbs: 0.5g
Protein: 0.2g
Fat: 0.1g

Raw Chinese Broccoli
26 Cal
1 serving
Carbs: 4.7g
Protein: 1.2g
Fat: 0.8g

Raw Red Tomatoes
27 Cal
1 cup cherry tomatoes
Carbs: 5.8g
Protein: 1.3g
Fat: 0.3g

Raw Cucumber with Peel
8 Cal
0.5 cup slices
Carbs: 1.9g
Protein: 0.3g
Fat: 0.1g

Boiled Turnip Greens without Salt
29 Cal
1 cup, chopped
Carbs: 6.3g
Protein: 1.6g
Fat: 0.3g

Canned Tomato Paste, No Salt Added
215 Cal
1 cup
Carbs: 49.5g
Protein: 11.3g
Fat: 1.2g

Boiled Parsnips with Salt
55 Cal
0.5 cup slices
Carbs: 13.3g
Protein: 1g
Fat: 0.2g

Boiled with Salt Savoy Cabbage
35 Cal
1 cup, shredded
Carbs: 7.8g
Protein: 2.6g
Fat: 0.1g

Boiled Onions without Salt
92 Cal
1 cup
Carbs: 21.3g
Protein: 2.9g
Fat: 0.4g

Raw Portabella Mushrooms, High Vitamin D
19 Cal
1 cup diced
Carbs: 3.3g
Protein: 1.8g
Fat: 0.3g

Raw Seaweed Laver
9 Cal
10 sheets
Carbs: 1.3g
Protein: 1.5g
Fat: 0.1g

Frozen Unprepared Spinach
45 Cal
1 cup
Carbs: 6.6g
Protein: 5.7g
Fat: 0.9g

Boiled Sweet Green Peppers without Salt
38 Cal
1 cup, strips
Carbs: 9g
Protein: 1.2g
Fat: 0.3g

Boiled Carrots without Salt
3 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.1g
Fat: 0g

Raw Kohlrabi
36 Cal
1 cup
Carbs: 8.4g
Protein: 2.3g
Fat: 0.1g

Raw Cabbage Savoy
19 Cal
1 cup, shredded
Carbs: 4.3g
Protein: 1.4g
Fat: 0.1g

Sweet Cucumber Pickles
146 Cal
1 cup, chopped
Carbs: 33.8g
Protein: 0.9g
Fat: 0.7g

Raw Eggplant
21 Cal
1 cup, cubes
Carbs: 4.8g
Protein: 0.8g
Fat: 0.1g

Baked Potato without Skin without Salt
57 Cal
0.5 cup
Carbs: 13.1g
Protein: 1.2g
Fat: 0.1g