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Boiled Drained Burdock Root with Salt
110 Cal
1 cup (1" pieces)
Carbs: 26.4g
Protein: 2.6g
Fat: 0.2g
Boiled Swiss Chard without Salt
35 Cal
1 cup, chopped
Carbs: 7.2g
Protein: 3.3g
Fat: 0.1g
Cucumber Dill Pickles, Low Sodium
8 Cal
1 medium
Carbs: 1.6g
Protein: 0.3g
Fat: 0.2g
Raw Tendergreen Mustard Spinach
33 Cal
1 cup, chopped
Carbs: 5.9g
Protein: 3.3g
Fat: 0.4g
Boiled Cabbage without Salt
290 Cal
1 head
Carbs: 69.5g
Protein: 16g
Fat: 0.8g
Raw Salsify Vegetable Oyster
109 Cal
1 cup slices
Carbs: 24.7g
Protein: 4.4g
Fat: 0.3g
Unprepared Au Gratin Potatoes Dry Mix
82 Cal
0.16 package (5.5 oz)
Carbs: 19.3g
Protein: 2.3g
Fat: 1g
Boiled with Salt Pumpkin
44 Cal
1 cup, mashed
Carbs: 10.6g
Protein: 1.8g
Fat: 0.2g
Canned Tomatoes, Whole, No Salt Added
19 Cal
0.5 cup
Carbs: 4.2g
Protein: 0.9g
Fat: 0.3g
Boiled Drained Broadbeans without Salt
62 Cal
100 g
Carbs: 10.1g
Protein: 4.8g
Fat: 0.5g
Raw Cardoon
30 Cal
1 cup, shredded
Carbs: 7.2g
Protein: 1.2g
Fat: 0.2g
Hamburger Pickle Relish
19 Cal
1 tbsp
Carbs: 5.2g
Protein: 0.1g
Fat: 0.1g
Frozen French Fried Shoestring Potatoes, Oven-heated, Salt Added in Processing
41 Cal
10 strip
Carbs: 6.6g
Protein: 0.6g
Fat: 1.4g
Dill Cucumber Pickles
17 Cal
1 cup, chopped or diced
Carbs: 3.4g
Protein: 0.7g
Fat: 0.4g
Frozen, Drained, Yellow Sweet Corn Kernels on Cob, Boiled without Salt
59 Cal
1 ear, yields
Carbs: 14.1g
Protein: 2g
Fat: 0.5g
Canned Beans Snap Yellow, Solids and Liquids, Regular Pack
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g
Cooked Green Cauliflower, No Salt Added
29 Cal
0.2 head
Carbs: 5.7g
Protein: 2.7g
Fat: 0.3g
Cooked, Drained, Butterbur Boiled without Salt
8 Cal
100 g
Carbs: 2.2g
Protein: 0.2g
Fat: 0g
Frozen, Unprepared, Cowpeas Blackeyes
222 Cal
1 cup
Carbs: 40.2g
Protein: 14.4g
Fat: 1.1g
Potatoes, Baked, with Skin without Salt
278 Cal
1 potato large (3" to 4-1/4" dia)
Carbs: 63.2g
Protein: 7.5g
Fat: 0.4g