Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.28 g

Net Carbohydrates

1.58 g

Sugars

1.39 g

Added Sugars

0 g

Dietary Fiber

0.7 g

Protein

2.16 g

Total Fat

0.24 g

Saturated Fat

0.03 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.11 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

1.47 mg

Vitamin D

0.12 mcg

Minerals

Sodium

3.5 mg

Potassium

222.6 mg

Calcium

2.1 mg

Magnesium

6.3 mg

Iron

0.35 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pieces or slices of Raw White Mushrooms contains 15 calories, 2.28g carbs, 0.24g fat, and 2.16g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 15 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
4 min

Raw White Mushrooms

Amount

Unit