- Food Database
- Vegetables

Beans, Snap, Yellow, Canned, No Salt Added, Drained Solids
14 Cal
0.5 cup
Carbs: 3.1g
Protein: 0.8g
Fat: 0.1g

Potatoes, Frozen, Whole, Unprepared
142 Cal
1 cup
Carbs: 31.8g
Protein: 4.3g
Fat: 0.3g

Potatoes, Scalloped, Dry Mix, Unprepared
93 Cal
0.16 package (5.5 oz)
Carbs: 19.2g
Protein: 2g
Fat: 1.2g

Taro, Tahitian, Cooked, With Salt
60 Cal
1 cup slices
Carbs: 9.4g
Protein: 5.7g
Fat: 0.9g

Taro Shoots, Raw
5 Cal
0.5 cup slices
Carbs: 1g
Protein: 0.4g
Fat: 0g

Vegetables, Squash, Summer, Scallop, Cooked, Boiled, Drained, Without Salt
38 Cal
1 cup, mashed
Carbs: 7.9g
Protein: 2.5g
Fat: 0.4g

Celery Flakes, Dried, Vegetable
319 Cal
100 g
Carbs: 63.7g
Protein: 11.3g
Fat: 2.1g

Potatoes Au Gratin, Dry Mix, Prepared With Water, Whole Milk, and Butter
127 Cal
0.16 package (5.5 oz) yields
Carbs: 17.6g
Protein: 3.2g
Fat: 5.6g

Turnips, Frozen, Cooked, Boiled, Drained, With Salt
33 Cal
1 cup
Carbs: 5.8g
Protein: 2.4g
Fat: 0.4g

Tomatoes, Red, Ripe, Cooked, With Salt
22 Cal
0.5 cup
Carbs: 4.8g
Protein: 1.1g
Fat: 0.1g

Peas and Carrots, Frozen, Unprepared
37 Cal
0.5 cup
Carbs: 7.8g
Protein: 2.4g
Fat: 0.3g

Pumpkin Leaves, Raw
7 Cal
1 cup
Carbs: 0.9g
Protein: 1.2g
Fat: 0.2g

Zucchini, Raw
21 Cal
1 cup, chopped
Carbs: 3.9g
Protein: 1.5g
Fat: 0.4g

Cassava or Manioc, Raw
330 Cal
1 cup
Carbs: 78.4g
Protein: 2.8g
Fat: 0.6g