- Food Database
- Vegetables

Canned Drained Yellow Snap Beans, Solids, No Salt Added
14 Cal
0.5 cup
Carbs: 3.1g
Protein: 0.8g
Fat: 0.1g

Frozen Unprepared Potatoes, Whole
142 Cal
1 cup
Carbs: 31.8g
Protein: 4.3g
Fat: 0.3g

Unprepared, Dry Mix, Scalloped Potatoes
93 Cal
0.16 package (5.5 oz)
Carbs: 19.2g
Protein: 2g
Fat: 1.2g

Cooked with Salt Taro Tahitian
60 Cal
1 cup slices
Carbs: 9.4g
Protein: 5.7g
Fat: 0.9g

Raw Taro Shoots
5 Cal
0.5 cup slices
Carbs: 1g
Protein: 0.4g
Fat: 0g

Cooked, Drained, Summer Scallop Squash Boiled without Salt
38 Cal
1 cup, mashed
Carbs: 7.9g
Protein: 2.5g
Fat: 0.4g

Dried Celery Flakes
319 Cal
100 g
Carbs: 63.7g
Protein: 11.3g
Fat: 2.1g

Prepared Au Gratin Potatoes, Dry Mix with Water, Whole Milk and Butter
127 Cal
0.16 package (5.5 oz) yields
Carbs: 17.6g
Protein: 3.2g
Fat: 5.6g

Frozen, Cooked, Boiled, Drained Turnips with Salt
33 Cal
1 cup
Carbs: 5.8g
Protein: 2.4g
Fat: 0.4g

Red, Ripe, Cooked Tomatoes with Salt
22 Cal
0.5 cup
Carbs: 4.8g
Protein: 1.1g
Fat: 0.1g

Frozen, Unprepared, Peas and Carrots
37 Cal
0.5 cup
Carbs: 7.8g
Protein: 2.4g
Fat: 0.3g

Raw Pumpkin Leaves
7 Cal
1 cup
Carbs: 0.9g
Protein: 1.2g
Fat: 0.2g

Raw Zucchini
21 Cal
1 cup, chopped
Carbs: 3.9g
Protein: 1.5g
Fat: 0.4g

Raw Cassava or Manioc
330 Cal
1 cup
Carbs: 78.4g
Protein: 2.8g
Fat: 0.6g