- Home
- Food Database
- Seafood
Raw Whitefish Mixed Species
265 Cal
1 fillet
Carbs: 0g
Protein: 37.8g
Fat: 11.6g
Raw Fish Sucker White
146 Cal
1 fillet
Carbs: 0g
Protein: 26.6g
Fat: 3.7g
Raw Atlantic Ocean Perch
22 Cal
1 oz, boneless
Carbs: 0g
Protein: 4.3g
Fat: 0.4g
Fried Breaded Clams
172 Cal
3 oz
Carbs: 8.8g
Protein: 12.1g
Fat: 9.5g
Raw Anchovy
111 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 4.1g
Raw Bass Striped
154 Cal
1 fillet
Carbs: 0g
Protein: 28.2g
Fat: 3.7g
Fried Breaded Shrimp
206 Cal
3 oz
Carbs: 9.7g
Protein: 18.2g
Fat: 10.4g
Raw Pacific Herring
359 Cal
1 fillet
Carbs: 0g
Protein: 30.2g
Fat: 25.5g
Raw Fish Cusk
106 Cal
1 fillet
Carbs: 0g
Protein: 23.2g
Fat: 0.8g
Raw Cod Pacific
80 Cal
1 fillet
Carbs: 0g
Protein: 17.7g
Fat: 0.5g
Dry Heat Cooked Greenland Halibut
380 Cal
0.5 fillet
Carbs: 0g
Protein: 29.3g
Fat: 28.2g
Dry Heat Cooked Fish Smelt Rainbow
105 Cal
3 oz
Carbs: 0g
Protein: 19.2g
Fat: 2.6g
Raw, Wild Atlantic Salmon
281 Cal
0.5 fillet
Carbs: 0g
Protein: 39.3g
Fat: 12.6g
Raw Wild Eastern Oyster
126 Cal
1 cup
Carbs: 6.7g
Protein: 14.2g
Fat: 4.2g
Moist Spiny Lobster, Heat Cooked
233 Cal
1 lobster
Carbs: 5.1g
Protein: 43g
Fat: 3.2g
Dry Heat Cooked Flounder Sole Flatfish
109 Cal
1 fillet
Carbs: 0g
Protein: 19.4g
Fat: 3g
Smoked Salmon Chinook
159 Cal
1 cup, cooked
Carbs: 0g
Protein: 24.9g
Fat: 5.9g
Dry Heat Cooked Fish Spot
79 Cal
1 fillet
Carbs: 0g
Protein: 11.9g
Fat: 3.1g
Fried Breaded Catfish
199 Cal
1 fillet
Carbs: 7g
Protein: 15.7g
Fat: 11.6g
Canned Drained Pink Salmon, Solids, without Skin and Bones
116 Cal
3 oz
Carbs: 0g
Protein: 20.9g
Fat: 3.6g