List of Seafood

Clams, Raw

195 Cal

Eastern Oyster, Wild, Cooked, Dry Heat

67 Cal

Monkfish, Cooked, Dry Heat

82 Cal

Atlantic Mackerel, Cooked, Dry Heat

231 Cal

Mussels, Blue, Raw

129 Cal

Pollock, Atlantic, Cooked, Dry Heat

178 Cal

Catfish, Farmed, Cooked, Dry Heat

206 Cal

Orange Roughy, Cooked, Dry Heat

89 Cal

Halibut, Cooked, Dry Heat

176 Cal

Halibut, Raw, Fish

186 Cal

Alaska King Crab, Cooked, Moist Heat

130 Cal

White Sucker, Cooked, Dry Heat

148 Cal

Haddock, Smoked

33 Cal

Oyster, Eastern, Farmed, Raw

50 Cal

Atlantic Cod, Raw

189 Cal

Salmon, Atlantic, Wild, Raw

281 Cal

Oyster, Eastern Wild, Cooked, Moist Heat

87 Cal

Breaded Fried Catfish

199 Cal

Coho Salmon, Wild, Cooked, Dry Heat

247 Cal

Grouper, Cooked, Dry Heat

238 Cal