Seafood Calories and Nutrition Info - Page 8

Breaded, Frozen, Heated Salmon Nuggets, Usda Commodity

212 Cal

Dry Heat Cooked Fish Whiting Mixed Species

84 Cal

Raw Fish Flatfish Flounder and Sole Species

20 Cal

Raw Catfish, Farmed

189 Cal

Cooked Crayfish Mixed Species, Moist Heat, Wild

70 Cal

Raw American Shad

362 Cal

Raw Tilefish

185 Cal

Dry Heat Cooked Monkfish

82 Cal

Moist Heat Cooked Blue Crab

98 Cal

Cooked Coho Salmon, Moist Heat, Wild

285 Cal

Cooked Eastern Oyster, Farmed, Dry Heat

67 Cal

Cooked Atlantic Salmon, Dry Heat, Farmed

367 Cal

Raw Bluefin Tuna

122 Cal

Dry Heat Cooked Fish Carp

275 Cal

Smoked Haddock

33 Cal

Cooked Crayfish Mixed Species, Moist Heat, Farmed

74 Cal

Raw Sablefish

376 Cal

Raw Atlantic Cod

189 Cal

Untreated Cooked Pacific Cod

84 Cal

Raw Tuna Yellowfin

31 Cal