
Eel raw
375 Cal
1 fillet
Carbs: 0g
Protein: 37.6g
Fat: 23.8g

Fish pompano florida cooked dry heat
186 Cal
1 fillet
Carbs: 0g
Protein: 20.8g
Fat: 10.7g

Fish salmon pink canned
631 Cal
1 can
Carbs: 0g
Protein: 89.8g
Fat: 27.5g

Fish sheepshead cooked dry heat
234 Cal
1 fillet
Carbs: 0g
Protein: 48.4g
Fat: 3g

Fish drum freshwater cooked dry heat
236 Cal
1 fillet
Carbs: 0g
Protein: 34.6g
Fat: 9.7g

Fish mackerel pacific and jack mixed species cooked dry heat
57 Cal
1 oz, boneless
Carbs: 0g
Protein: 7.3g
Fat: 2.9g

Fish scup cooked dry heat
68 Cal
1 fillet
Carbs: 0g
Protein: 12.1g
Fat: 1.8g