Seafood Calories and Nutrition Info - Page 7

Moist Heat Cooked Northern Lobster

129 Cal

Raw Crab Dungeness

73 Cal

Dry Heat Cooked Spanish Mackerel

231 Cal

Dry Heat Cooked Striped Bass

154 Cal

Raw Fish Carp

277 Cal

Raw Fish Bluefish

186 Cal

Moist Heat Cooked Octopus

139 Cal

Raw Mixed Species Fish Whiting

83 Cal

Canned Drained Solids Salmon Chum, with Bone without Salt

520 Cal

Kippered Herring Atlantic

62 Cal

Raw Wild Catfish

151 Cal

Raw Abalone Mixed Species

89 Cal

Canned Liquid Clam Mixed Species

5 Cal

Dry Heat Cooked Walleye Pollock

67 Cal

Dry Heat Cooked Trout

118 Cal

Raw Blue Mussels

129 Cal

Dry Heat Cooked Butterfish

47 Cal

Dry Heat Fresh Cooked Tuna Skipjack

203 Cal

Cooked Coho Salmon, Moist Heat, Wild

285 Cal

Raw Pollock Atlantic

178 Cal