- Food Database
- Seafood

Fish, Sturgeon Mixed Species, Smoked
147 Cal
3 oz
Carbs: 0g
Protein: 26.5g
Fat: 3.7g

Fish, Shark, Mixed Species, Cooked, Batter-Dipped and Fried
194 Cal
3 oz
Carbs: 5.4g
Protein: 15.8g
Fat: 11.7g

Fish Ling, Cooked, Dry Heat
168 Cal
1 fillet
Carbs: 0g
Protein: 36.8g
Fat: 1.2g

Fish, Burbot, Cooked, Dry Heat
104 Cal
1 fillet
Carbs: 0g
Protein: 22.3g
Fat: 0.9g

Fish, Dolphinfish, Cooked, Dry Heat
173 Cal
1 fillet
Carbs: 0g
Protein: 37.7g
Fat: 1.4g

Fish, Spot, Cooked, Dry Heat
79 Cal
1 fillet
Carbs: 0g
Protein: 11.9g
Fat: 3.1g

Fish, Lingcod, Cooked, Dry Heat
165 Cal
0.5 fillet
Carbs: 0g
Protein: 34.2g
Fat: 2.1g

Fish, Salmon, Pink, Canned, Solids With Bone and Liquid
586 Cal
1 can
Carbs: 0g
Protein: 89.3g
Fat: 22.6g

Fish Roe, Mixed Species, Cooked, Dry Heat
173 Cal
3 oz
Carbs: 1.6g
Protein: 24.3g
Fat: 7g

Salmon, Pink, Canned, Drained Solids With Bone
138 Cal
100 g
Carbs: 0g
Protein: 23.1g
Fat: 5g

Coho Salmon, Farmed, Raw
254 Cal
1 fillet
Carbs: 0g
Protein: 33.8g
Fat: 12.2g

Tuna, Light, Canned in Oil
289 Cal
1 cup, solid or chunks
Carbs: 0g
Protein: 42.5g
Fat: 12g

Haddock, Raw
143 Cal
1 fillet
Carbs: 0g
Protein: 31.5g
Fat: 0.9g

Cod, Pacific, Cooked, Dry Heat
77 Cal
1 fillet
Carbs: 0g
Protein: 16.9g
Fat: 0.5g

Salmon, Chinook, Smoked
159 Cal
1 cup, cooked
Carbs: 0g
Protein: 24.9g
Fat: 5.9g

Lobster, Northern, Cooked, Moist Heat
129 Cal
1 cup
Carbs: 0g
Protein: 27.6g
Fat: 1.2g

Fish, Smelt, Rainbow, Cooked, Dry Heat
105 Cal
3 oz
Carbs: 0g
Protein: 19.2g
Fat: 2.6g

Walleye Pollock, Cooked, Dry Heat
67 Cal
1 fillet
Carbs: 0g
Protein: 14.1g
Fat: 0.7g

Homemade Crab Cakes
93 Cal
1 cake
Carbs: 0.3g
Protein: 12.1g
Fat: 4.5g

Trout, Cooked, Dry Heat
118 Cal
1 fillet
Carbs: 0g
Protein: 16.5g
Fat: 5.3g