Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

17.54 g

29%

Total Fat

0.2 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

46 mg

15%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

109 mg

Potassium

329 mg

Calcium

23 mg

Magnesium

28 mg

Iron

0.17 mg

Zinc

0.35 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Untreated Raw Cod Pacific contains 72 calories, 0g carbs, 0.2g fat, and 17.54g protein.

High Trans Fat Low Carb Low Sodium

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How Long to Burn Off 72 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Untreated Raw Cod Pacific

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

17.54 g

29%

Total Fat

0.2 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

46 mg

15%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

109 mg

Potassium

329 mg

Calcium

23 mg

Magnesium

28 mg

Iron

0.17 mg

Zinc

0.35 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.