Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

37.52 g

63%

Total Fat

1.89 g

Saturated Fat

0.26 g

Monounsaturated Fat

0.22 g

Polyunsaturated Fat

0.93 g

Trans Fat

No data

Cholesterol

137.03 mg

46%

Vitamins

Vitamin A

26.63 mcg

Vitamin C

0 mg

Vitamin D

2.03 mcg

14%

Minerals

Sodium

165.98 mg

Potassium

687.08 mg

20%

Calcium

115.8 mg

14%

Magnesium

129.31 mg

37%

Iron

0.89 mg

Zinc

0.91 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Raw Pollock Atlantic contains 178 calories, 0g carbs, 1.89g fat, and 37.52g protein.

Low Carb Low Sodium Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 178 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
43 min

Raw Pollock Atlantic

Amount

Unit