List of Seafood

Raw Trout Rainbow, Farmed

111 Cal

Dry Heat Cooked Fish Shad American

363 Cal

Dry Heat Cooked Bluefish

186 Cal

Canned, Drained Solids, in Tomato Sauce Sardines, with Bone

165 Cal

Dry Heat Cooked Fish Whiting Mixed Species

84 Cal

Dry Heat Cooked Fish Sturgeon Mixed Species

184 Cal

Cooked Rainbow Trout, Dry Heat, Farmed

119 Cal

Kippered Herring Atlantic

62 Cal

Raw Herring Atlantic

45 Cal

Raw Pollock Atlantic

178 Cal

Dry Heat Cooked Eel

67 Cal

Steamed Scallops

111 Cal

Raw Octopus

70 Cal

Raw Monkfish

65 Cal

Raw Fish Sucker White

146 Cal

Salted Mackerel

415 Cal

Raw Milkfish

126 Cal

Dry Heat Cooked Butterfish

47 Cal

Cooked Mollusks Whelk, Moist Heat, Unspecified

234 Cal

Dry Heat Cooked Fish Pike Walleye

148 Cal