Seafood Calories and Nutrition Info

Dry Heat Cooked Cod Pacific

77 Cal

Drained Solids Chum Salmon, with Bone

520 Cal

Moist Heat Cooked Clams

126 Cal

Moist Heat Cooked Queen or Snow Crab

98 Cal

Raw Mackerel King

208 Cal

Black and Red Fish Caviar, Granular

42 Cal

Raw Wild Catfish

151 Cal

Dry Heat Cooked Fish Sablefish

378 Cal

Dry Heat Cooked Wild Salmon Atlantic

280 Cal

Cooked Catfish, Dry Heat, Farmed

206 Cal

Dry Heat Cooked Tuna Yellowfin

111 Cal

Raw Fish Flatfish Flounder and Sole Species

20 Cal

Dry Heat Cooked Chum Salmon

237 Cal

Dry Heat Cooked Fish Herring Pacific

360 Cal

Smoked Cisco

150 Cal

Dry Heat Cooked Bluefin Tuna

156 Cal

Fried Squid

149 Cal

Canned Drained Pink Salmon, Solids, without Skin and Bones

116 Cal

Raw Tilapia

96 Cal

Raw Swordfish

196 Cal