Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

16.4 g

27%

Total Fat

0.3 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

50 mg

17%

Vitamins

Vitamin A

15 mcg

Vitamin C

0 mg

Vitamin D

0.2 mcg

Minerals

Sodium

58 mg

Potassium

285 mg

Calcium

18 mg

Magnesium

20 mg

Iron

1.5 mg

10%

Zinc

1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Frog Legs contains 73 calories, 0g carbs, 0.3g fat, and 16.4g protein.

Low Carb Low Sodium Low Sugar

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How Long to Burn Off 73 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Raw Frog Legs

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

16.4 g

27%

Total Fat

0.3 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

50 mg

17%

Vitamins

Vitamin A

15 mcg

Vitamin C

0 mg

Vitamin D

0.2 mcg

Minerals

Sodium

58 mg

Potassium

285 mg

Calcium

18 mg

Magnesium

20 mg

Iron

1.5 mg

10%

Zinc

1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.