• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Dry Heat Cooked Wild Catfish
Dry Heat Cooked Wild Catfish

Dry Heat Cooked Wild Catfish

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.41 g

44%

Total Fat

4.08 g

5%

Saturated Fat

1.06 g

5%

Monounsaturated Fat

1.57 g

-

Polyunsaturated Fat

0.91 g

-

Trans Fat

No data

-

Cholesterol

102.96 mg

34%

Vitamins

Vitamin A

21.45 mcg

3%

Vitamin C

1.14 mg

1%

Vitamin D

No data

-

Minerals

Sodium

71.5 mg

4%

Potassium

599.17 mg

17%

Calcium

15.73 mg

2%

Magnesium

40.04 mg

11%

Iron

0.5 mg

3%

Zinc

0.87 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Dry Heat Cooked Wild Catfish contains 150 calories, 0g carbs, 4.08g fat, and 26.41g protein.
Low CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

Home
Food Database
Seafood

Related Blogs

alarm clock on top of a plate representing dry fasting

The Essential Guide to Dry Fasting: Benefits and Considerations

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

stone fruit antioxidants and potential anti cancer properties in diet

What Is Stone Fruit, and Why Should You Eat It Even in Winter

May 7, 2026

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Heat Cooked Monkfish
3 oz82 Cal0 g15.78 g1.66 g
Raw Wild Catfish
1 fillet151 Cal

Similar Food

  • https://eato.health/food-images/feast/act/monkfish-cooked-dry-heat-15203-1.webp

    Dry Heat Cooked MonkfishA

    3 oz82 Cal

  • https://eato.health/food-images/feast/act/catfish-wild-raw-15010-1.webp

    Raw Wild CatfishA

    1 fillet151 Cal

  • https://eato.health/food-images/feast/act/fish-atlantic-wolffish-raw-15134-1.webp

    Raw Wolffish AtlanticA

    0.5 fillet147 Cal

  • https://eato.health/food-images/feast/act/fish-striped-bass-raw-15004-1.webp

    Raw Bass StripedA

    1 fillet154 Cal

  • https://eato.health/food-images/feast/act/fish-tilefish-raw-15112-1.webp

    Raw TilefishA

    0.5 fillet185 Cal

0 g
26.04 g
4.48 g
Raw Wolffish AtlanticRaw Wolffish Atlantic
0.5 fillet147 Cal0 g26.78 g3.66 g
Dry Heat Cooked Monkfish
Raw Wild Catfish