- Food Database
- Dairy & Egg
Light Vanilla Ice Cream Sandwich, Made with
130 Cal
1 serving
Carbs: 27.7g
Protein: 3g
Fat: 2.1g
Ice Cream Sandwich
166 Cal
1 serving
Carbs: 26g
Protein: 3g
Fat: 6g
Greek Vanilla Yogurt, Lowfat
95 Cal
1 serving
Carbs: 9.5g
Protein: 8.6g
Fat: 2.5g
Strawberry Greek Yogurt, Lowfat
158 Cal
1 container (5.3 oz)
Carbs: 18.4g
Protein: 12.3g
Fat: 3.9g
Eggnog
224 Cal
1 cup
Carbs: 20.4g
Protein: 11.6g
Fat: 10.6g
Fluid Nonfat Milk, Fat Free or Skim, without Added Vitamin a and D
86 Cal
1 cup
Carbs: 11.9g
Protein: 8.3g
Fat: 0.4g
Ice Cream Cone Chocolate Covered with Nuts, Flavors Other Than
340 Cal
1 unit
Carbs: 33g
Protein: 5g
Fat: 21g
Variety Fruit Yogurt, Nonfat, Fortified with Vitamin D
162 Cal
1 container (6 oz)
Carbs: 32.3g
Protein: 7.5g
Fat: 0.3g
Heavy Whipping Cream
408 Cal
1 cup, whipped
Carbs: 3.4g
Protein: 3.4g
Fat: 43.3g
Mozzarella Cheese, Part Skim Milk
72 Cal
1 oz
Carbs: 0.8g
Protein: 6.9g
Fat: 4.5g
Fat Free Cream Cheese
105 Cal
100 g
Carbs: 7.7g
Protein: 15.7g
Fat: 1g
Homemade Cheese Sauce
479 Cal
1 cup
Carbs: 13.3g
Protein: 25.1g
Fat: 36.3g
Dairy and Egg Milk Chocolate with Added Vitamin A and D, Fat Free
67 Cal
1 serving
Carbs: 13.5g
Protein: 3.4g
Fat: 0g
Fluid Indian Buffalo Milk
237 Cal
1 cup
Carbs: 12.6g
Protein: 9.2g
Fat: 16.8g
Cottage Cheese, 1 Percent Milkfat, Lowfat, No Sodium Added
163 Cal
1 cup
Carbs: 6.1g
Protein: 28g
Fat: 2.3g
Fluid Nonfat Milk, Skim, Calcium Fortified, Fat Free
86 Cal
1 cup
Carbs: 12g
Protein: 8.4g
Fat: 0.4g
Chocolate Nonfat Milk Yogurt, Fortified with Vitamin D
190 Cal
1 container (6 oz)
Carbs: 40g
Protein: 6g
Fat: 0g
Milk Based Protein Supplement Powder, Muscle Light
198 Cal
2 scoop
Carbs: 11g
Protein: 25g
Fat: 6g
Cheese Cheddar Nonfat, Fat Free
44 Cal
1 serving
Carbs: 2g
Protein: 9g
Fat: 0g
Chocolate Ice Cream, Soft Serve, Light
420 Cal
1 medium
Carbs: 69g
Protein: 10g
Fat: 11g