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Cream for Coffee
468 Cal
1 cup
Carbs: 8.8g
Protein: 7.1g
Fat: 45.8g

Tilsit Cheese
96 Cal
1 oz
Carbs: 0.5g
Protein: 6.9g
Fat: 7.4g

Cottage Cheese, 2% Milkfat, Reduced Fat
183 Cal
1 cup (not packed)
Carbs: 10.8g
Protein: 23.6g
Fat: 5.1g

Cultured Sour Cream, Reduced Fat
327 Cal
1 cup
Carbs: 10.3g
Protein: 7.1g
Fat: 29g

Chocolate Ice Cream, Soft Serve, Light
420 Cal
1 medium
Carbs: 69g
Protein: 10g
Fat: 11g

Sheep's Milk
265 Cal
1 cup
Carbs: 13.1g
Protein: 14.7g
Fat: 17.2g

Cottage Cheese, 1% Milkfat, Low Fat
163 Cal
1 cup (not packed)
Carbs: 6.1g
Protein: 28g
Fat: 2.3g

Light Whipping Cream
350 Cal
1 cup, whipped
Carbs: 3.6g
Protein: 2.6g
Fat: 37.1g

Mexican Cheese Blend, Shredded, Reduced Fat
80 Cal
1 oz
Carbs: 1g
Protein: 7g
Fat: 5.5g

Nonfat Milk, Skim, Fat Free
83 Cal
1 cup
Carbs: 12.2g
Protein: 8.3g
Fat: 0.2g

Fluid Nonfat Milk, Skim, Calcium Fortified, Fat Free
86 Cal
1 cup
Carbs: 12g
Protein: 8.4g
Fat: 0.4g

Fontina Cheese
513 Cal
1 cup, diced
Carbs: 2g
Protein: 33.8g
Fat: 41.1g

Cream Half & Half
317 Cal
1 cup
Carbs: 10.4g
Protein: 7.6g
Fat: 27.8g

Scrambled Egg with Salt
91 Cal
1 large egg
Carbs: 1g
Protein: 6.1g
Fat: 6.7g

Cheese Food Pasteurized Process Swiss
92 Cal
1 oz
Carbs: 1.3g
Protein: 6.2g
Fat: 6.8g

Chocolate Nonfat Milk Yogurt, Fortified with Vitamin D
190 Cal
1 container (6 oz)
Carbs: 40g
Protein: 6g
Fat: 0g

Variety Fruit Yogurt, Nonfat, Fortified with Vitamin D
162 Cal
1 container (6 oz)
Carbs: 32.3g
Protein: 7.5g
Fat: 0.3g

Raw Egg White
126 Cal
1 cup
Carbs: 1.8g
Protein: 26.5g
Fat: 0.4g

Stabilized Dried Whole Egg, Glucose Reduced
523 Cal
1 cup, sifted
Carbs: 2g
Protein: 40.9g
Fat: 37.4g

Cheddar or American Cheese Product, Pasteurized Process, Reduced Fat
240 Cal
100 g
Carbs: 10.6g
Protein: 17.6g
Fat: 14.1g